Nutrition Facts for Dairy-free walking taco

Dairy-Free Walking Taco

Image of Dairy-Free Walking Taco
Nutriscore Rating: 60/100

Turn snack time or casual dinners into a fun, mess-free experience with this Dairy-Free Walking Taco recipe! Perfect for both kids and adults, this playful twist on a classic taco eliminates the need for plates and cleanup by using single-serve bags of tortilla chips as edible bowls. Packed with seasoned ground beef or plant-based "meat" for a vegan option, and loaded with vibrant toppings like shredded lettuce, diced tomatoes, and optional dairy-free cheese and sour cream, this recipe offers bold taco flavors in every biteβ€”all without any dairy! Ready in just 20 minutes, these walking tacos are the ultimate quick and customizable meal for parties, game days, or a busy weeknight dinner. Plus, they’re portable and fun to eat, making them a hit for any occasion.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 lb Ground beef or plant-based ground "meat" (for vegan option)
  • 2 tbsp Taco seasoning (check label to ensure it’s dairy-free)
  • 0.25 cup Water
  • 6 bags Single-serve bags of tortilla chips (e.g., corn chips, ensure dairy-free)
  • 2 cups Shredded lettuce
  • 1 cup Diced tomatoes
  • 1 cup Dairy-free shredded cheese (optional)
  • 0.5 cup Dairy-free sour cream (optional)
  • 0.25 cup Sliced black olives (optional)
  • 0.5 cup Salsa
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat a skillet over medium heat.

2

Add the ground beef or plant-based ground "meat" to the skillet, breaking it up with a spoon as it cooks.

3

Cook for 5-7 minutes, or until fully browned and cooked through.

4

Drain excess fat if using beef, then add taco seasoning and water to the skillet. Stir to combine and let simmer for 2-3 minutes until the mixture thickens. Remove from heat.

5

Gently crush the bags of tortilla chips to break them into bite-sized pieces, but do not open the bags yet.

6

Open each bag of chips and fold down the sides of the bag for easier access.

7

Spoon a portion of the seasoned meat mixture into each bag of chips.

8

Top with shredded lettuce, diced tomatoes, and, if desired, dairy-free shredded cheese, dairy-free sour cream, black olives, and salsa.

9

Serve the walking tacos with forks for easy eating straight out of the bag. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3098
cal
103.1g
protein
206.9g
carbs
214.3g
fat

Nutrition Facts

1 serving (1577.4g)
Calories
3098
% Daily Value*
Total Fat 214.3 g 275%
Saturated Fat 95.5 g 478%
Polyunsaturated Fat 0.1 g
Cholesterol 301 mg 100%
Sodium 5485 mg 238%
Total Carbohydrate 206.9 g 75%
Dietary Fiber 18.6 g 66%
Total Sugars 12.1 g
Protein 103.1 g 206%
Vitamin D 0.0 mcg 0%
Calcium 2103 mg 162%
Iron 16.0 mg 89%
Potassium 2570 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.1%%
13.0%%
60.9%%
Fat: 1928 cal (60.9%%)
Protein: 412 cal (13.0%%)
Carbs: 827 cal (26.1%%)