Nutrition Facts for Dairy-free village lavash

Dairy-Free Village Lavash

Image of Dairy-Free Village Lavash
Nutriscore Rating: 67/100

Discover the wholesome charm of Dairy-Free Village Lavash, a delightful twist on the traditional flatbread that's perfect for vegan or dairy-free diets. Made with simple pantry staples like all-purpose or whole wheat flour, olive oil, and dry active yeast, this recipe offers an authentic taste that’s soft, pliable, and versatile. The dough is lovingly kneaded to perfection, then rolled thin and cooked on a hot skillet for signature golden spots and tender texture. With no dairy ingredients, this lavash is a fantastic pairing for your favorite dips, wraps, or sandwich creations. Ready in under an hour, Dairy-Free Village Lavash will become your go-to bread for every meal or occasion. Treat yourself to a comforting, homemade experience with this easy, traditional recipe!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 300 grams all-purpose flour (or whole wheat flour for a nuttier flavor)
  • 180 milliliters lukewarm water
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon sugar (optional, for mild sweetness)
  • 1 teaspoon dry active yeast
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a large mixing bowl, combine the flour and salt.

2

In a small bowl, mix the lukewarm water, sugar (if using), and dry active yeast. Let it sit for 5-10 minutes until foamy.

3

Add the olive oil to the yeast mixture and stir to combine.

4

Gradually pour the wet ingredients into the dry ingredients, mixing with a spoon or your hands until a shaggy dough forms.

5

Transfer the dough to a lightly floured surface and knead for about 7-10 minutes until the dough is smooth and elastic.

6

Place the dough in a lightly oiled bowl, cover it with a clean kitchen towel or plastic wrap, and let it rest in a warm place for 1 hour or until it doubles in size.

7

Once the dough has risen, punch it down and divide it into 6 equal portions.

8

Roll each portion into a thin, round or oval sheet using a rolling pin. Aim for about 2-3mm thickness for a traditional lavash texture.

9

Preheat a large, dry skillet or griddle over medium heat.

10

Cook each lavash on the hot skillet for 1-2 minutes per side, until golden brown spots appear and the bread puffs slightly.

11

Stack the cooked lavash on a plate and cover with a clean kitchen towel to keep them soft and warm.

12

Serve warm or at room temperature. Lavash can be paired with dips, wrapped around fillings, or enjoyed on its own!

⚑
Cooking Tip: Take your time with each step for the best results!
1370
cal
32.2g
protein
234.3g
carbs
31.1g
fat

Nutrition Facts

1 serving (523.9g)
Calories
1370
% Daily Value*
Total Fat 31.1 g 40%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2368 mg 103%
Total Carbohydrate 234.3 g 85%
Dietary Fiber 8.7 g 31%
Total Sugars 5.0 g
Protein 32.2 g 64%
Vitamin D 0.0 mcg 0%
Calcium 46 mg 4%
Iron 13.5 mg 75%
Potassium 384 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.6%%
9.6%%
20.8%%
Fat: 279 cal (20.8%%)
Protein: 128 cal (9.6%%)
Carbs: 937 cal (69.6%%)