Dairy-Free Vegetable Pizza Slice
Savor the bold, vibrant flavors of a Dairy-Free Vegetable Pizza Slice that’s both healthy and satisfying! This plant-based twist on a classic favorite features a crispy dairy-free pizza crust topped with a rich tomato sauce infused with Italian herbs, garlic, and olive oil. A colorful medley of fresh vegetables—red bell peppers, zucchini, cherry tomatoes, and red onions—joins tangy black olives and a sprinkle of optional nutritional yeast for a cheesy, savory flair. Finished with fragrant basil leaves, this easy-to-make pizza is perfect for those seeking a dairy-free, vegan-friendly meal that doesn’t skimp on taste. Ready in under 40 minutes, it’s a crowd-pleasing dinner or lunch option that celebrates wholesome ingredients and bold Mediterranean flavors.
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Recipe Information
Ingredients
- 1 pre-made crust or recipe Dairy-free pizza dough
- 1 cup Tomato sauce
- 1 tablespoon Olive oil
- 1 teaspoon Italian seasoning
- 2 cloves Minced garlic
- 1 medium Red bell pepper, sliced
- 1 small Zucchini, thinly sliced
- 0.5 small Red onion, thinly sliced
- 1 cup Cherry tomatoes, halved
- 0.5 cup Black olives, sliced
- 2 tablespoons Nutritional yeast (optional, for savory flavor)
- 0.25 cup Fresh basil leaves
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
Preheat your oven to 450°F (230°C) and prepare a baking sheet or pizza stone by lightly sprinkling it with flour or lining it with parchment paper.
If using pre-made pizza dough, roll it out onto the prepared surface into your desired thickness. If making your own, prepare the dough as instructed in your recipe.
In a small bowl, mix the tomato sauce with olive oil, Italian seasoning, minced garlic, salt, and black pepper.
Spread the tomato sauce mixture evenly across the pizza dough, leaving a small border around the edges for the crust.
Start layering your vegetables. Evenly distribute the red bell pepper slices, zucchini slices, red onion slices, cherry tomato halves, and black olives on top of the sauce.
If using nutritional yeast for a cheesy flavor, sprinkle it over the vegetables now.
Bake the pizza in the preheated oven for 12 to 15 minutes, or until the crust is golden brown and the vegetables are tender.
Remove the pizza from the oven and allow it to cool slightly. Garnish with fresh basil leaves for added aroma and flavor.
Slice into even portions and serve immediately. Enjoy your dairy-free vegetable pizza!
Nutrition Facts
Calories |
1187 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.8 g | 60% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4728 mg | 206% | |
| Total Carbohydrate | 168.9 g | 61% | |
| Dietary Fiber | 20.1 g | 72% | |
| Total Sugars | 21.4 g | ||
| Protein | 28.6 g | 57% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 153 mg | 12% | |
| Iron | 11.1 mg | 62% | |
| Potassium | 1397 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
