Nutrition Facts for Dairy-free vada pav

Dairy-Free Vada Pav

Image of Dairy-Free Vada Pav
Nutriscore Rating: 67/100

Discover the bold flavors of Dairy-Free Vada Pav, a plant-based twist on Mumbai's beloved street food! This recipe combines spiced mashed potato fritters—infused with aromatic garlic, ginger, and green chilies—with a crispy chickpea flour coating, creating a delightful crunch. Nestled between vegan burger buns slathered in tangy garlic and green chutneys, this hearty snack is the ultimate dairy-free indulgence. Perfect for a quick afternoon bite or a crowd-pleasing party treat, this Vada Pav is easy to prepare in under 45 minutes and packs a punch of authentic Indian flavors. Serve it hot and watch it disappear!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
20 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 4 medium Boiled potatoes
  • 2 small Green chilies
  • 4 cloves Garlic cloves
  • 1 inch piece Ginger
  • 0.5 teaspoons Turmeric powder
  • 1 teaspoon Mustard seeds
  • 8 leaves Curry leaves
  • 1 cup Chickpea flour (Besan)
  • 2 tablespoons Rice flour
  • 0.5 teaspoons Red chili powder
  • 0.25 teaspoons Baking soda
  • 0.75 cups Water
  • 1 teaspoons Salt
  • 2 cups Oil
  • 4 buns Vegan burger buns
  • 2 tablespoons Coriander leaves (cilantro), chopped
  • 4 teaspoons Garlic chutney (vegan)
  • 4 teaspoons Green chutney (vegan)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Peel and mash the boiled potatoes in a mixing bowl. Set aside.

2

Grind the garlic, ginger, and green chilies into a paste using a mortar and pestle or blender.

3

Heat 1 teaspoon of oil in a pan on medium heat. Add mustard seeds and let them crackle.

4

Add curry leaves and the ginger-garlic-chili paste to the pan. Sauté for 1 minute until fragrant.

5

Add turmeric powder and salt to the pan, and mix well. Then, stir this mixture into the mashed potatoes.

6

Mix everything thoroughly and shape it into 8 equal-sized balls. Set aside.

7

In a separate bowl, prepare the batter by combining chickpea flour, rice flour, red chili powder, baking soda, and salt. Gradually add water and whisk until smooth and lump-free.

8

Heat oil for deep frying in a pot or deep pan on medium heat.

9

Dip each potato ball into the batter to coat it evenly and then gently place it into the hot oil. Fry 2–3 balls at a time until golden and crisp. Remove and set on a paper towel to drain excess oil.

10

Lightly toast the vegan burger buns on a hot griddle or pan, using no oil or a tiny bit if desired.

11

Spread vegan garlic chutney on one side of the bun and green chutney on the other side.

12

Place a vada (fried potato ball) in between each bun and press gently.

13

Serve the dairy-free Vada Pav hot with additional chutneys on the side!

Cooking Tip: Take your time with each step for the best results!
5942
cal
69.1g
protein
379.0g
carbs
471.9g
fat

Nutrition Facts

1 serving (1748.6g)
Calories
5942
% Daily Value*
Total Fat 471.9 g 605%
Saturated Fat 32.3 g 161%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4425 mg 192%
Total Carbohydrate 379.0 g 138%
Dietary Fiber 36.9 g 132%
Total Sugars 39.8 g
Protein 69.1 g 138%
Vitamin D 0.0 mcg 0%
Calcium 378 mg 29%
Iron 18.4 mg 102%
Potassium 4130 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.1%%
4.6%%
70.3%%
Fat: 4247 cal (70.3%%)
Protein: 276 cal (4.6%%)
Carbs: 1516 cal (25.1%%)