Nutrition Facts for Dairy-free tuna crudo

Dairy-Free Tuna Crudo

Image of Dairy-Free Tuna Crudo
Nutriscore Rating: 72/100

Elevate your appetizer game with this fresh and zesty Dairy-Free Tuna Crudo recipe, a vibrant dish thatโ€™s perfect for seafood lovers. Made with silky slices of sushi-grade tuna, this no-cook creation is marinated in a citrusy blend of lemon zest, orange juice, and extra virgin olive oil, complemented by a hint of heat from red chili flakes. Topped with thinly sliced radish, fresh cilantro, and optional microgreens for a burst of color and texture, this elegant dish is ready in just 15 minutes. Ideal for gluten-free and dairy-free diets, this Tuna Crudo is a light and healthy dish thatโ€™s perfect for special occasions or a refreshing starter. Its simple yet flavorful presentation will impress your guests while highlighting the natural beauty of the tuna.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
2 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

11 items
  • 8 ounces sushi-grade tuna
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 1 tablespoon orange juice
  • 2 tablespoons extra virgin olive oil
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon red chili flakes
  • 2 small radish, thinly sliced
  • 2 tablespoons fresh cilantro leaves
  • 0.25 cup microgreens (optional)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

Place the sushi-grade tuna in the freezer for 10-15 minutes to firm up slightly. This will make it easier to slice.

2

While the tuna is chilling, prepare the marinade by whisking together the lemon zest, lemon juice, orange juice, olive oil, sea salt, black pepper, and red chili flakes in a small bowl.

3

Remove the tuna from the freezer and, using a very sharp knife, slice it into thin pieces about 1/8-inch thick.

4

Arrange the tuna slices evenly on a large plate or platter, slightly overlapping them for a beautiful presentation.

5

Drizzle the prepared marinade over the tuna slices, ensuring each piece is lightly coated.

6

Garnish the tuna with thinly sliced radish, fresh cilantro leaves, and optional microgreens if desired.

7

Serve immediately and enjoy this light, dairy-free appetizer!

โšก
Cooking Tip: Take your time with each step for the best results!
554
cal
59.8g
protein
10.4g
carbs
30.2g
fat

Nutrition Facts

1 serving (421.1g)
Calories
554
% Daily Value*
Total Fat 30.2 g 39%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.3 g
Cholesterol 88 mg 30%
Sodium 1314 mg 57%
Total Carbohydrate 10.4 g 4%
Dietary Fiber 4.2 g 15%
Total Sugars 3.7 g
Protein 59.8 g 120%
Vitamin D 3.9 mcg 19%
Calcium 105 mg 8%
Iron 3.7 mg 21%
Potassium 1472 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.5%%
43.3%%
49.2%%
Fat: 271 cal (49.2%%)
Protein: 239 cal (43.3%%)
Carbs: 41 cal (7.5%%)