Nutrition Facts for Dairy-free traditional russian blini

Dairy-Free Traditional Russian Blini

Image of Dairy-Free Traditional Russian Blini
Nutriscore Rating: 71/100

Experience the classic taste of traditional Russian blini in a dairy-free twist that’s perfect for any occasion! These delicate, paper-thin pancakes are made with a simple yeast-leavened batter featuring plant-based milk, ensuring they’re light, fluffy, and suitable for those avoiding dairy. With a perfect balance of subtle sweetness and savory undertones, these blini are incredibly versatile—pair them with dairy-free sour cream, jam, or savory toppings like smoked salmon and fresh herbs. Prepared with all-purpose flour, warm water, and a touch of sugar for an authentic texture, this recipe is easy to follow and takes just 45 minutes from start to finish. Whether you’re hosting a brunch, celebrating Maslenitsa, or simply craving an international favorite, these dairy-free Russian blini are guaranteed to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams All-purpose flour
  • 500 milliliters Unsweetened almond milk (or other plant-based milk)
  • 100 milliliters Warm water
  • 1 piece Large egg
  • 15 grams Granulated sugar
  • 2 grams Salt
  • 5 grams Active dry yeast
  • 30 milliliters Neutral vegetable oil (e.g., sunflower or canola)
  • 15 milliliters Additional oil (for greasing the pan)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, combine warm water (100ml) with active dry yeast (5g) and 1 teaspoon of the sugar (approx. 5g). Stir gently and let it sit for 5-10 minutes until frothy.

2

In a large mixing bowl, whisk together the all-purpose flour (200g), the remaining sugar (10g), and salt (2g).

3

Add the frothy yeast mixture, unsweetened almond milk (500ml), and the egg (1 piece) to the dry ingredients. Mix until you have a smooth batter with no lumps.

4

Add the vegetable oil (30ml) to the batter and whisk well to combine. The batter should be thin and pourable; if it is too thick, you can add a small splash of extra plant-based milk.

5

Cover the bowl with a clean kitchen towel and let the batter rest for about 30 minutes in a warm place to allow the yeast to activate and the batter to slightly rise.

6

Once rested, stir the batter gently to release any bubbles. Heat a non-stick skillet or crepe pan over medium heat and lightly grease it with the additional oil (15ml).

7

Pour a small ladleful (approx. 60ml) of batter into the center of the pan and swirl it around to create a thin, even circle.

8

Cook the blini for about 1-2 minutes on the first side until small bubbles appear and the edges lift easily. Flip the blini and cook for another 30 seconds to 1 minute on the other side.

9

Transfer the finished blini to a plate and cover with a clean kitchen towel to keep warm. Repeat with the remaining batter, greasing the pan as needed.

10

Serve the dairy-free blini warm with your favorite toppings, such as dairy-free sour cream, jam, or savory options like smoked salmon and fresh herbs.

Cooking Tip: Take your time with each step for the best results!
1321
cal
31.0g
protein
172.0g
carbs
55.7g
fat

Nutrition Facts

1 serving (925.7g)
Calories
1321
% Daily Value*
Total Fat 55.7 g 71%
Saturated Fat 5.5 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 186 mg 62%
Sodium 1223 mg 53%
Total Carbohydrate 172.0 g 63%
Dietary Fiber 8.6 g 31%
Total Sugars 15.8 g
Protein 31.0 g 62%
Vitamin D 6.3 mcg 32%
Calcium 1008 mg 78%
Iron 11.9 mg 66%
Potassium 722 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.4%%
9.4%%
38.2%%
Fat: 501 cal (38.2%%)
Protein: 124 cal (9.4%%)
Carbs: 688 cal (52.4%%)