Nutrition Facts for Dairy-free traditional potato and cheese pierogi

Dairy-Free Traditional Potato and Cheese Pierogi

Image of Dairy-Free Traditional Potato and Cheese Pierogi
Nutriscore Rating: 67/100

Indulge in the comforting flavors of these Dairy-Free Traditional Potato and Cheese Pierogi, a delightful twist on a classic Eastern European favorite. This recipe features pillowy dumpling dough filled with creamy mashed russet potatoes, sautéed onions, and melted dairy-free cheddar or mozzarella-style cheese, offering a rich and flavorful filling without any dairy. The pierogi are effortlessly boiled to tender perfection and can be pan-fried for an irresistibly crispy finish. Perfect for family dinners or special occasions, these homemade pierogi are easy to customize and pair beautifully with a dollop of non-dairy yogurt or sour cream for a tangy touch. Whether you're lactose-free or simply seeking plant-based alternatives, this recipe delivers the cherished taste of traditional pierogi with a modern, dairy-free twist.

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
25 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 cups All-purpose flour
  • 1 teaspoon Salt
  • 1 cup Water
  • 2 tablespoons Vegetable oil
  • 4 medium Russet potatoes
  • 1 cup Dairy-free cheese (cheddar-style or mozzarella-style)
  • 2 tablespoons Dairy-free butter
  • 1 small Onion, finely chopped
  • 0.5 teaspoon Black pepper
  • 0.5 cup Non-dairy yogurt or sour cream (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. Peel the potatoes and cut them into chunks. Place them in a pot of salted water and boil until soft, about 15 minutes. Drain the potatoes and mash them with the dairy-free butter, dairy-free cheese, and black pepper. Set aside to cool.

2

2. In a skillet, heat 1 tablespoon of vegetable oil and sauté the chopped onion until golden and tender. Mix the onion into the mashed potato mixture, ensuring an even consistency.

3

3. In a large bowl, whisk together the flour and salt. Add the water and 1 tablespoon of vegetable oil, mixing until a rough dough forms.

4

4. Transfer the dough to a floured surface and knead for about 8–10 minutes, or until it becomes smooth and elastic. Cover the dough with a damp kitchen towel and let it rest for 20 minutes.

5

5. Roll out the dough on a floured surface to about 1/8-inch thickness. Use a round cutter (about 3 inches in diameter) to cut out circles.

6

6. Place a heaping teaspoon of the potato mixture in the center of each circle. Fold the dough over to create a half-moon shape and press the edges firmly to seal, using a fork to crimp if desired.

7

7. Bring a large pot of salted water to a gentle boil. Working in batches, drop the pierogi into the water and cook until they float to the surface, about 3–4 minutes. Remove with a slotted spoon and set aside on a plate.

8

8. In a skillet, heat the remaining vegetable oil and lightly pan-fry the cooked pierogi until golden on both sides, if desired.

9

9. Serve warm with a dollop of dairy-free yogurt or sour cream (if using) on top. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3143
cal
69.0g
protein
454.5g
carbs
108.3g
fat

Nutrition Facts

1 serving (1786.0g)
Calories
3143
% Daily Value*
Total Fat 108.3 g 139%
Saturated Fat 55.8 g 279%
Polyunsaturated Fat 16.8 g
Cholesterol 0 mg 0%
Sodium 4412 mg 192%
Total Carbohydrate 454.5 g 165%
Dietary Fiber 23.3 g 83%
Total Sugars 19.8 g
Protein 69.0 g 138%
Vitamin D 0.0 mcg 0%
Calcium 1590 mg 122%
Iron 26.4 mg 147%
Potassium 4584 mg 98%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.2%%
9.0%%
31.8%%
Fat: 974 cal (31.8%%)
Protein: 276 cal (9.0%%)
Carbs: 1818 cal (59.2%%)