Dairy-Free Traditional Besan Laddu
Indulge in the nostalgic charm of Indian sweets with this Dairy-Free Traditional Besan Laddu recipe, a wholesome twist on a beloved classic. Made with rich gram flour, velvety coconut oil, and a touch of non-dairy milk, these laddus offer the same melt-in-your-mouth texture and nutty aroma without a drop of dairy. Enhanced with aromatic cardamom powder and the optional crunch of chopped nuts, each bite strikes the perfect balance between sweetness and warmth. Perfect for festive celebrations, quick sweet cravings, or gifting, these laddus come together in just 30 minutes and are ideal for those seeking a vegan or lactose-free dessert option. Enjoy authentic flavors with a modern, dairy-free twist that’s sure to delight every palate.
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Recipe Information
Ingredients
- 2 cups Besan (gram flour)
- 1 cup Coconut oil
- 3 tablespoons Non-dairy milk (e.g., almond milk or oat milk)
- 1 cup Powdered sugar
- 1 teaspoon Cardamom powder
- 2 tablespoons Chopped nuts (e.g., almonds, cashews) (optional)
Instructions
In a large, heavy-bottomed pan, heat the coconut oil over low to medium heat until fully melted.
Gradually add the besan (gram flour) to the pan while continuously stirring to avoid lumps. Roast the besan in the coconut oil for 12–15 minutes, stirring frequently, until it turns golden brown and releases a nutty aroma. Be careful not to burn the flour.
Lower the heat and add the non-dairy milk. Stir well to incorporate, ensuring there are no lumps. Cook for another 1–2 minutes until the mixture thickens slightly.
Turn off the heat and let the mixture cool for 5–7 minutes. It should be warm but not hot to the touch.
Add the powdered sugar and cardamom powder to the mixture. Mix thoroughly until the sugar dissolves completely and the mixture achieves a dough-like consistency.
If using chopped nuts, stir them into the mixture for added texture and flavor.
Divide the mixture into equal portions and shape it into round laddus (balls) using your hands. If the mixture is too crumbly, add an extra teaspoon of non-dairy milk as needed.
Place the laddus on a plate or tray and let them cool completely at room temperature. They will firm up as they cool.
Store the laddus in an airtight container for up to 1 week.
Nutrition Facts
Calories |
3532 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 246.3 g | 316% | |
| Saturated Fat | 187.3 g | 936% | |
| Polyunsaturated Fat | 3.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 192 mg | 8% | |
| Total Carbohydrate | 273.8 g | 100% | |
| Dietary Fiber | 29.2 g | 104% | |
| Total Sugars | 145.0 g | ||
| Protein | 58.9 g | 118% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 225 mg | 17% | |
| Iron | 13.3 mg | 74% | |
| Potassium | 2275 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
