Nutrition Facts for Dairy-free tosta mista
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Dairy-Free Tosta Mista

Image of Dairy-Free Tosta Mista
Nutriscore Rating: 53/100

Indulge in the ultimate comfort food with this Dairy-Free Tosta Mista, a delightful twist on the classic Portuguese grilled ham and cheese sandwich! Perfect for those avoiding dairy, this quick and easy recipe combines golden, crispy dairy-free bread with melty dairy-free cheese and savory slices of cooked ham for a flavor-packed bite. Ready in just 10 minutes, this sandwich becomes your go-to meal or snack when you need something fast, satisfying, and effortlessly delicious. Cooked to perfection in a skillet or sandwich press, it’s a dairy-free alternative that doesn’t skimp on taste or texture. Slice it up and serve warm to enjoy its irresistible cheesy goodness!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 2 slices Dairy-free bread
  • 2 slices Dairy-free cheese slices
  • 2 slices Sliced cooked ham
  • 1 tablespoon Dairy-free butter or margarine
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Preheat a skillet or sandwich press over medium heat.

2

Spread the dairy-free butter or margarine evenly on one side of each slice of bread.

3

On the unbuttered side of one bread slice, place one slice of dairy-free cheese, followed by the ham slices, and then the second slice of dairy-free cheese. Top with the second slice of bread, buttered side facing out.

4

Place the sandwich in the skillet or sandwich press. If using a skillet, press down gently with a spatula.

5

Cook for 2-3 minutes on one side, or until the bread is golden brown and crispy. Flip the sandwich (if using a skillet) and cook the other side for an additional 2-3 minutes until golden brown and the dairy-free cheese is melted.

6

Remove from the skillet or sandwich press and let it cool slightly before slicing and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
517
cal
30.4g
protein
39.1g
carbs
26.9g
fat

Nutrition Facts

1 serving (228.2g)
Calories
517
% Daily Value*
Total Fat 26.9 g 34%
Saturated Fat 10.3 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 60 mg 20%
Sodium 2087 mg 91%
Total Carbohydrate 39.1 g 14%
Dietary Fiber 3.0 g 11%
Total Sugars 4.0 g
Protein 30.4 g 61%
Vitamin D 0.0 mcg 0%
Calcium 246 mg 19%
Iron 2.6 mg 14%
Potassium 304 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.1%%
23.4%%
46.5%%
Fat: 242 cal (46.5%%)
Protein: 121 cal (23.4%%)
Carbs: 156 cal (30.1%%)