Dairy-Free Tortas de Carne
Savor the bold, vibrant flavors of **Dairy-Free Tortas de Carne**, a delicious twist on the classic Mexican sandwich that's perfect for dairy-free diets! This recipe features juicy beef patties seasoned with aromatic spices like cumin, paprika, and oregano, expertly seared to perfection. Nestled between lightly toasted bolillo rolls, the tortas are layered with creamy avocado, fresh tomato, crisp lettuce, and a dollop of tangy dairy-free mayonnaise for a satisfying bite. Optional pickled jalapeños add a touch of heat, while lime wedges on the side provide a zesty finish to the dish. Ready in just 35 minutes, these tortas are a quick, flavorful meal perfect for lunch, dinner, or casual gatherings.
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Recipe Information
Ingredients
- 500 grams ground beef
- 2 units garlic cloves, minced
- 1 small onion, finely chopped
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
- 4 units bolillo or crusty sandwich rolls
- 1 large avocado, sliced
- 1 large tomato, sliced
- 4 units lettuce leaves
- 0.25 cup pickled jalapeños (optional)
- 4 tablespoons dairy-free mayonnaise
- 4 units lime wedges (for serving)
Instructions
In a large mixing bowl, combine the ground beef, minced garlic, chopped onion, ground cumin, paprika, oregano, salt, and black pepper. Mix well to incorporate all the seasonings into the beef.
Divide the mixture into four equal portions and shape each into a patty about the size of your sandwich roll.
Heat the olive oil in a heavy skillet or grill pan over medium-high heat. Once hot, add the beef patties. Cook for 4-5 minutes on one side, then flip and cook for another 4-5 minutes, or until the patties are cooked through and no longer pink in the center.
While the patties are cooking, slice the bolillo or sandwich rolls in half horizontally and lightly toast them on a grill pan, skillet, or toaster.
Spread 1 tablespoon of dairy-free mayonnaise on the cut side of each roll. Add lettuce leaves, avocado slices, tomato slices, and a beef patty to each roll.
If using pickled jalapeños, add them on top of the tomato slices for some added spice.
Top with the other half of the roll and serve immediately with lime wedges on the side for an optional citrusy kick.
Nutrition Facts
Calories |
3044 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 217.7 g | 279% | |
| Saturated Fat | 57.0 g | 285% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 336 mg | 112% | |
| Sodium | 4648 mg | 202% | |
| Total Carbohydrate | 167.4 g | 61% | |
| Dietary Fiber | 29.1 g | 104% | |
| Total Sugars | 16.8 g | ||
| Protein | 115.0 g | 230% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 315 mg | 24% | |
| Iron | 22.2 mg | 123% | |
| Potassium | 3370 mg | 72% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
