Nutrition Facts for Dairy-free tompouce

Dairy-Free Tompouce

Image of Dairy-Free Tompouce
Nutriscore Rating: 54/100

Delight your taste buds with this irresistible Dairy-Free Tompouce recipe, a plant-based twist on the classic Dutch pastry. Featuring flaky dairy-free puff pastry and a luscious oat milk custard infused with maple syrup and vanilla, this indulgent treat is completely free of dairy while maintaining the creamy texture you love. A vibrant pink icing tops the pastry for a charming finish, with turmeric providing a natural golden hue to the custard (if desired). Perfect for impressing guests or enjoying as a sweet indulgence, these dairy-free tompouces are surprisingly easy to make and ideal for anyone following a vegan or lactose-free diet. With only 25 minutes of prep and a straightforward assembly process, this recipe transforms traditional baking into a modern, allergy-friendly dessert masterpiece.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
25 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 sheet Dairy-free puff pastry
  • 400 ml Oat milk (or any dairy-free milk of choice)
  • 40 grams Cornstarch
  • 2 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 1 pinch Turmeric powder (optional, for color)
  • 250 grams Powdered sugar
  • 2 tablespoons Dairy-free milk (for icing)
  • 2 drops Pink food coloring (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

2

Roll out the dairy-free puff pastry sheet, if needed, and cut it into two equal rectangles. Place them on the prepared baking sheet.

3

Using a fork, prick holes all over the pastry to prevent it from puffing too much. Bake for 15-20 minutes, or until golden brown and crispy. Let the pastry cool completely.

4

In a medium saucepan, combine the oat milk, cornstarch, maple syrup, vanilla extract, and turmeric powder (if using). Whisk until smooth.

5

Heat the mixture over medium heat, whisking continuously, until it thickens to a custard-like consistency. This should take 5-7 minutes. Remove from heat, transfer the custard to a bowl, and let it cool to room temperature. Once cool, cover with plastic wrap, pressing it directly onto the surface to prevent a skin from forming, and refrigerate for at least 1 hour.

6

Once the pastry and custard are ready, trim the edges of the pastry rectangles for neatness. Spread the chilled custard evenly over one rectangle of pastry.

7

Place the second rectangle of pastry on top of the custard layer, pressing down gently to sandwich the layers.

8

In a small bowl, mix the powdered sugar with the dairy-free milk until smooth. Add pink food coloring, if desired, and stir to combine.

9

Spread the icing evenly over the top layer of pastry. Allow it to set for 10-15 minutes at room temperature.

10

Using a sharp knife, carefully slice the tompouce into six equal portions. Serve immediately or store in the refrigerator in an airtight container for up to 2 days.

Cooking Tip: Take your time with each step for the best results!
1720
cal
8.1g
protein
368.2g
carbs
26.6g
fat

Nutrition Facts

1 serving (810.4g)
Calories
1720
% Daily Value*
Total Fat 26.6 g 34%
Saturated Fat 5.1 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 414 mg 18%
Total Carbohydrate 368.2 g 134%
Dietary Fiber 5.1 g 18%
Total Sugars 284.1 g
Protein 8.1 g 16%
Vitamin D 4.5 mcg 23%
Calcium 638 mg 49%
Iron 2.6 mg 14%
Potassium 662 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

84.4%%
1.9%%
13.7%%
Fat: 239 cal (13.7%%)
Protein: 32 cal (1.9%%)
Carbs: 1472 cal (84.4%%)