Nutrition Facts for Dairy-free tim hortons bagel belt

Dairy-Free Tim Hortons Bagel BELT

Image of Dairy-Free Tim Hortons Bagel BELT
Nutriscore Rating: 66/100

Savor the delicious nostalgia of a Tim Hortons classic with a plant-based twist in this Dairy-Free Bagel BELT recipe! Perfect for breakfast, brunch, or a quick midday meal, this revamped favorite combines a toasted dairy-free bagel with layers of creamy mashed avocado, vegan scrambled eggs, crispy plant-based bacon, fresh lettuce, and juicy tomato slices. Finished with a spread of dairy-free butter or vegan cream cheese, this recipe delivers all the flavor you love while being completely dairy-free and vegan-friendly. Ready in just 20 minutes, it's an easy option for anyone craving a wholesome, homemade sandwich that's packed with flavor and texture. Whether you're catering to dietary restrictions or simply looking to elevate your bagel game, this recipe offers the perfect blend of hearty, satisfying ingredients.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 piece Dairy-free bagel (any variety: plain, whole grain, etc.)
  • 0.5 piece Avocado
  • 1 tablespoon Dairy-free butter or vegan cream cheese
  • 2 slices Plant-based bacon strips
  • 0.25 cup Just Egg liquid (or other vegan egg substitute)
  • 1 teaspoon Cooking oil (such as avocado or olive oil)
  • 2 pieces Lettuce leaves
  • 2 slices Tomato slices
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Slice the bagel in half and toast both halves until golden brown.

2

While the bagel is toasting, prepare the avocado by scooping it into a bowl and mashing it with a fork. Season it with a pinch of salt and black pepper.

3

In a skillet, heat 1 teaspoon of cooking oil over medium heat. Pour in the Just Egg liquid and cook, stirring gently, until scrambled and cooked through, about 3-5 minutes. Set aside.

4

Using the same skillet, cook the plant-based bacon strips per the package instructions (usually 2-3 minutes per side). Remove from heat and set aside.

5

Once the bagel is toasted, spread 1 tablespoon of dairy-free butter or vegan cream cheese evenly on both halves.

6

Assemble the bagel: On the bottom half, spread the mashed avocado, then layer with scrambled vegan egg, plant-based bacon, lettuce leaves, and tomato slices. Top with the other half of the bagel.

7

Serve immediately and enjoy your dairy-free Bagel BELT!

Cooking Tip: Take your time with each step for the best results!
736
cal
21.8g
protein
62.0g
carbs
44.2g
fat

Nutrition Facts

1 serving (335.4g)
Calories
736
% Daily Value*
Total Fat 44.2 g 57%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 1.4 g
Cholesterol 0 mg 0%
Sodium 1831 mg 80%
Total Carbohydrate 62.0 g 23%
Dietary Fiber 7.8 g 28%
Total Sugars 6.6 g
Protein 21.8 g 44%
Vitamin D 0.0 mcg 0%
Calcium 39 mg 3%
Iron 5.8 mg 32%
Potassium 685 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.8%%
11.9%%
54.3%%
Fat: 397 cal (54.3%%)
Protein: 87 cal (11.9%%)
Carbs: 248 cal (33.8%%)