Nutrition Facts for Dairy-free teh tarik

Dairy-Free Teh Tarik

Image of Dairy-Free Teh Tarik
Nutriscore Rating: 70/100

Indulge in the rich, frothy goodness of Dairy-Free Teh Tarik—an irresistible vegan twist on Malaysia's beloved pulled tea! This aromatic beverage combines the deep, robust flavors of black tea with the creamy sweetness of coconut milk (or your favorite non-dairy milk) and the natural caramel notes of coconut sugar. Perfectly balanced and delightfully frothy, thanks to the traditional "pulling" technique, this dairy-free version offers all the charm of the classic drink without compromising on taste. Ready in just 15 minutes, this warm and comforting treat is perfect for cozy mornings or as an afternoon pick-me-up. Whether you're avoiding dairy or simply looking to try a new cultural favorite, this Dairy-Free Teh Tarik will transport your taste buds straight to the vibrant streets of Southeast Asia!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 2 teaspoons Black tea leaves (or 2 black tea bags)
  • 500 milliliters Hot water
  • 200 milliliters Coconut milk (or other creamy non-dairy milk such as oat milk or cashew milk)
  • 2 tablespoons Coconut sugar (or brown sugar as an alternative)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring 500 milliliters of water to a boil in a small pot or kettle.

2

Add black tea leaves or tea bags to the boiling water and let it steep for 3-5 minutes, depending on how strong you like your tea.

3

Strain the tea into a heat-safe container if using loose tea leaves. If you used tea bags, remove the tea bags.

4

In a separate pot, heat 200 milliliters of coconut milk (or your preferred non-dairy milk) on low heat. Do not let it boil; you want it warm and creamy.

5

Stir in the coconut sugar into the hot tea until fully dissolved.

6

Combine the tea with the warmed non-dairy milk. Adjust the sweetness to taste by adding more coconut sugar if desired.

7

To create the signature frothy texture of Teh Tarik, carefully 'pull' the tea by pouring it back and forth between two heat-safe cups or pitchers. Start with small distances to avoid spilling and increase the height as you get comfortable. This process incorporates air and creates foam.

8

Serve immediately in a mug or glass, enjoying the velvety, frothy texture of the Dairy-Free Teh Tarik.

Cooking Tip: Take your time with each step for the best results!
128
cal
0.0g
protein
25.7g
carbs
3.8g
fat

Nutrition Facts

1 serving (730.2g)
Calories
128
% Daily Value*
Total Fat 3.8 g 5%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 38 mg 2%
Total Carbohydrate 25.7 g 9%
Dietary Fiber 0.0 g 0%
Total Sugars 24.0 g
Protein 0.0 g 0%
Vitamin D 2.1 mcg 11%
Calcium 174 mg 13%
Iron 0.7 mg 4%
Potassium 102 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.0%%
0.0%%
25.0%%
Fat: 34 cal (25.0%%)
Protein: 0 cal (0.0%%)
Carbs: 102 cal (75.0%%)