Nutrition Facts for Dairy-free tarte aux pommes

Dairy-Free Tarte aux Pommes

Image of Dairy-Free Tarte aux Pommes
Nutriscore Rating: 59/100

This Dairy-Free Tarte aux Pommes is a delightful twist on the classic French apple tart, crafted to be entirely free of dairy without compromising on flavor or texture. Featuring a tender, flaky crust made with coconut oil and a stunning array of golden or green apple slices delicately spiced with cinnamon and sweetened with maple syrup, this recipe is a true celebration of natural ingredients. The tart is finished with an optional apricot glaze for an elegant, glossy appearance that elevates its visual appeal. Perfect for those seeking a dairy-free dessert option, this easy-to-make masterpiece combines wholesome simplicity with show-stopping presentation. Whether served warm with a scoop of dairy-free ice cream or enjoyed on its own, this tart is sure to impress at any gathering.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 200 grams All-purpose flour
  • 100 grams Coconut oil (solid but not hard)
  • 60 ml Cold water
  • 1 teaspoon Salt
  • 5 medium Golden or green apples (e.g., Granny Smith)
  • 3 tablespoons Maple syrup
  • 1 tablespoon Lemon juice
  • 1 teaspoon Cinnamon
  • 2 tablespoons Apricot jam (optional)
  • 1 teaspoon Water (for thinning the apricot jam, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, combine the all-purpose flour and salt.

2

Add the solid coconut oil to the flour mixture, cutting it in with a pastry cutter or two knives until the mixture resembles coarse crumbs.

3

Gradually add the cold water, one tablespoon at a time, mixing gently with a fork until the dough comes together. Be careful not to overwork the dough.

4

Form the dough into a disk, wrap it in plastic wrap, and refrigerate for 20 minutes.

5

Preheat your oven to 190°C (375°F).

6

Peel, core, and thinly slice the apples into even slices, about 2-3 mm thick. Toss the apple slices in a bowl with the lemon juice, 2 tablespoons of the maple syrup, and cinnamon. Set aside.

7

On a lightly floured surface, roll the chilled dough into a circle roughly 30 cm (12 inches) in diameter. Gently transfer the rolled-out dough to a tart pan, pressing it into the edges and trimming any excess.

8

Arrange the apple slices in a fan-like pattern over the crust, starting at the outer edge and working your way inward.

9

Drizzle the remaining 1 tablespoon of maple syrup over the top of the apples.

10

Bake the tart in the preheated oven for 35-40 minutes, or until the crust is golden brown and the apples are tender.

11

Optional: While the tart is baking, heat the apricot jam with 1 teaspoon of water (if needed) in a small saucepan until melted and smooth. Once the tart is finished baking, brush the apricot glaze over the apples for a glossy finish.

12

Allow the tart to cool for at least 15 minutes before slicing and serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2300
cal
23.1g
protein
342.4g
carbs
103.4g
fat

Nutrition Facts

1 serving (1373.7g)
Calories
2300
% Daily Value*
Total Fat 103.4 g 133%
Saturated Fat 86.3 g 431%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2386 mg 104%
Total Carbohydrate 342.4 g 125%
Dietary Fiber 29.0 g 104%
Total Sugars 155.7 g
Protein 23.1 g 46%
Vitamin D 0.0 mcg 0%
Calcium 114 mg 9%
Iron 10.6 mg 59%
Potassium 1260 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.2%%
3.9%%
38.9%%
Fat: 930 cal (38.9%%)
Protein: 92 cal (3.9%%)
Carbs: 1369 cal (57.2%%)