Savor the bold and vibrant flavors of Dairy-Free Tandoori Shrimp, a healthy and satisfying recipe that brings a creative twist to traditional Indian-inspired cuisine. This delicious dish features succulent shrimp marinated in a rich, dairy-free blend of coconut yogurt, fresh ginger, garlic, and aromatic spices such as garam masala, smoked paprika, and ground turmeric. Perfectly grilled or broiled for a smoky char, these shrimp are irresistibly tender and bursting with flavor. Ready in under 30 minutes of cook time (plus marination), this gluten-free, dairy-free recipe is ideal for a quick weeknight dinner or elegant appetizer. Garnish with fresh cilantro and a squeeze of lime for a zesty finish, and serve alongside rice, naan, or a crisp salad to complete the meal. Whether you're following a dairy-free diet or simply craving a taste of tandoori perfection, this dish is sure to delight!
In a large mixing bowl, combine coconut yogurt, lemon juice, minced garlic, grated ginger, ground cumin, ground coriander, smoked paprika, ground turmeric, cayenne pepper, garam masala, salt, and olive oil. Mix well to form a smooth marinade.
Add the shrimp to the bowl and toss to coat them evenly in the marinade. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more flavor.
Preheat a grill, grill pan, or broiler to medium-high heat.
If using skewers, thread the marinated shrimp onto skewers, leaving a little space between each shrimp for even cooking.
Grill or broil the shrimp for 3-4 minutes on each side, or until they are opaque, pink, and slightly charred at the edges. Be careful not to overcook.
Remove the shrimp from the grill and transfer to a serving plate.
Garnish with chopped cilantro and serve with lime wedges on the side.
Calories |
922 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.0 g | 49% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 945 mg | 315% | |
| Sodium | 2940 mg | 128% | |
| Total Carbohydrate | 28.6 g | 10% | |
| Dietary Fiber | 5.9 g | 21% | |
| Total Sugars | 3.6 g | ||
| Protein | 124.1 g | 248% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 459 mg | 35% | |
| Iron | 7.3 mg | 41% | |
| Potassium | 1802 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.