Nutrition Facts for Dairy-free tahini caesar salad

Dairy-Free Tahini Caesar Salad

Image of Dairy-Free Tahini Caesar Salad
Nutriscore Rating: 75/100

Discover the perfect blend of creamy decadence and wholesome ingredients with this vibrant Dairy-Free Tahini Caesar Salad! This recipe reimagines the classic Caesar salad with a vegan twist, featuring a silky tahini-based dressing infused with zesty lemon juice, garlic, Dijon mustard, and nutritional yeast for that signature cheesy flavorβ€”without dairy. Crisp romaine lettuce forms the base, topped with crunchy gluten-free croutons and optional vegan parmesan for extra indulgence. Ready in just 15 minutes, this salad is ideal for a quick and satisfying lunch or as a fresh side dish for dinner. Bursting with plant-based goodness, this is the ultimate salad for vegans, dairy-free eaters, and anyone seeking a healthier take on a beloved favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 hearts Romaine lettuce
  • 0.25 cup Tahini
  • 2 tablespoons Lemon juice
  • 1 teaspoon Dijon mustard
  • 2 cloves Garlic
  • 3 tablespoons Olive oil
  • 1 tablespoon Capers
  • 3 tablespoons Nutritional yeast
  • 2 tablespoons Water
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Gluten-free croutons
  • 2 tablespoons Vegan parmesan (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and dry the romaine lettuce thoroughly. Chop into bite-sized pieces and set aside in a large salad bowl.

2

In a blender or food processor, add tahini, lemon juice, Dijon mustard, garlic (minced or pressed), olive oil, capers, nutritional yeast, water, salt, and black pepper.

3

Blend the dressing on high until smooth and creamy. If the dressing is too thick, add 1 tablespoon of water at a time until you reach your desired consistency.

4

Taste the dressing and adjust seasoning by adding more salt, pepper, or lemon juice, if necessary.

5

Drizzle the tahini Caesar dressing over the chopped romaine lettuce and toss gently to coat the leaves evenly.

6

Top the salad with gluten-free croutons and sprinkle vegan parmesan (optional) over the salad for added flavor.

7

Serve immediately and enjoy your creamy, dairy-free tahini Caesar salad!

⚑
Cooking Tip: Take your time with each step for the best results!
1678
cal
50.1g
protein
154.8g
carbs
103.2g
fat

Nutrition Facts

1 serving (1555.7g)
Calories
1678
% Daily Value*
Total Fat 103.2 g 132%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 5.0 g
Cholesterol 0 mg 0%
Sodium 2976 mg 129%
Total Carbohydrate 154.8 g 56%
Dietary Fiber 30.7 g 110%
Total Sugars 15.2 g
Protein 50.1 g 100%
Vitamin D 0.0 mcg 0%
Calcium 5143 mg 396%
Iron 21443.4 mg 119130%
Potassium 3038 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.4%%
11.5%%
53.1%%
Fat: 928 cal (53.1%%)
Protein: 200 cal (11.5%%)
Carbs: 619 cal (35.4%%)