Nutrition Facts for Dairy-free tagliatelle bolognese

Dairy-Free Tagliatelle Bolognese

Image of Dairy-Free Tagliatelle Bolognese
Nutriscore Rating: 75/100

Indulge in the comforting flavors of this Dairy-Free Tagliatelle Bolognese, a delicious twist on the classic Italian favorite that’s perfect for dairy-free diets. Featuring tender tagliatelle pasta and a hearty, slow-simmered bolognese sauce made with finely diced vegetables, ground beef or a plant-based alternative, and a splash of creamy almond or oat milk, this recipe achieves the rich depth of flavor you love without any dairy. Fresh herbs like thyme and parsley round out the aromatic blend, while crushed tomatoes and vegetable stock add vibrant notes to the sauce. Ready in just over an hour, this dish is ideal for weeknight dinners or special occasions. Garnish with fresh parsley for an elegant finish, and savor every bite of this comforting dairy-free dinner that’s sure to please the whole family!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 12 oz Tagliatelle pasta (dairy-free, egg-free if desired)
  • 2 tbsp Olive oil
  • 1 Yellow onion, finely chopped
  • 1 Carrot, finely diced
  • 1 Celery stalk, finely diced
  • 3 cloves Garlic, minced
  • 1 lb Ground beef (or dairy-free ground meat alternative)
  • 2 tbsp Tomato paste
  • 28 oz Crushed tomatoes
  • 1 cup Vegetable stock or beef stock (make sure it's dairy-free)
  • 1 Bay leaf
  • 1 tsp Fresh thyme, chopped
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 cup Unsweetened almond milk or oat milk
  • 2 tbsp Fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Bring a large pot of salted water to a boil for the tagliatelle. Cook according to package instructions, then drain and set aside. Toss with a little olive oil to prevent sticking.

2

Heat 2 tablespoons of olive oil in a large skillet or Dutch oven over medium heat.

3

Add the chopped onion, carrot, and celery. Sauté for 5–7 minutes, stirring occasionally, until softened.

4

Add the minced garlic and cook for an additional minute, stirring frequently to prevent burning.

5

Add the ground beef (or dairy-free ground meat alternative) to the skillet. Cook for 7–10 minutes, breaking it apart with a spoon, until browned and fully cooked.

6

Stir in the tomato paste and cook for 2 minutes to deepen the flavor.

7

Add the crushed tomatoes, vegetable stock, bay leaf, thyme, salt, and black pepper. Stir to combine.

8

Reduce the heat to low, cover, and simmer the sauce for 40 minutes. Stir occasionally, adding extra stock or water if the sauce becomes too thick.

9

After 40 minutes, stir in the unsweetened almond milk or oat milk to add creaminess without dairy. Simmer uncovered for an additional 5–10 minutes, adjusting the seasoning with more salt and pepper if necessary.

10

Remove the bay leaf from the sauce.

11

Serve the sauce over the cooked tagliatelle. Garnish with fresh parsley.

12

Enjoy your Dairy-Free Tagliatelle Bolognese!

Cooking Tip: Take your time with each step for the best results!
2125
cal
100.5g
protein
176.9g
carbs
115.1g
fat

Nutrition Facts

1 serving (2328.0g)
Calories
2125
% Daily Value*
Total Fat 115.1 g 148%
Saturated Fat 37.4 g 187%
Polyunsaturated Fat 2.7 g
Cholesterol 301 mg 100%
Sodium 3544 mg 154%
Total Carbohydrate 176.9 g 64%
Dietary Fiber 25.1 g 90%
Total Sugars 43.0 g
Protein 100.5 g 201%
Vitamin D 1.2 mcg 6%
Calcium 581 mg 45%
Iron 19.4 mg 108%
Potassium 4241 mg 90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.0%%
18.7%%
48.3%%
Fat: 1035 cal (48.3%%)
Protein: 402 cal (18.7%%)
Carbs: 707 cal (33.0%%)