Nutrition Facts for Dairy-free tadig

Dairy-Free Tadig

Image of Dairy-Free Tadig
Nutriscore Rating: 56/100

Transform your table with this mesmerizing Dairy-Free Tadig, a classic Persian crispy rice dish reimagined without dairy but with all the delicious flair intact! Perfectly par-cooked Basmati rice is layered atop a golden turmeric-infused crust, with aromatic saffron lending its vibrant hue and fragrant notes. The combination of fluffy, steam-perfected grains and the irresistibly crisp bottom layer creates a tantalizing texture contrast that will delight every palate. With simple techniques like wrapping your lid with a kitchen towel to maintain fluffiness and flipping the pot for a show-stopping presentation, this recipe is approachable and impressive. Whether served as a stunning side dish or the centerpiece of your meal, Dairy-Free Tadig is a versatile, allergy-friendly recipe bursting with flavor and tradition.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups Basmati rice
  • 1.5 teaspoons Salt
  • 0.5 teaspoons Saffron threads
  • 2 tablespoons Warm water
  • 4 tablespoons Neutral oil (such as avocado or sunflower oil)
  • 0.5 teaspoons Turmeric powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the Basmati rice in cold water at least three times or until the water runs clear. This helps remove excess starch and prevents sticky rice.

2

In a medium pot, bring 8 cups of water to a boil. Add 1 teaspoon of salt and then the rinsed rice. Boil the rice for 5 to 7 minutes, or until it is slightly soft but still has a bite (par-cooked). Drain the rice in a colander and set it aside.

3

Dissolve the saffron threads in 2 tablespoons of warm water and let it steep for at least 5 minutes to release its color and aroma.

4

In a large, non-stick skillet or heavy-bottomed pot, heat the neutral oil over medium heat. Sprinkle the turmeric powder evenly into the oil to give the tadig its signature golden color.

5

Reduce the heat to low. Add 2 tablespoons of the cooked rice to the saffron water and mix until evenly colored. Spread this saffron-tinted rice in an even layer across the bottom of the pot to form the base of the crispy crust.

6

Gently spoon the remaining par-cooked rice into the pot, piling it into a gentle mound to allow steam to circulate. Use the handle of a wooden spoon to create a few holes in the rice mound for ventilation.

7

Cover the pot with a lid wrapped in a clean kitchen towel to catch any condensation (this helps to keep the rice fluffy). Cook on low heat for 35-40 minutes, or until the bottom layer of rice is golden and crisp.

8

To serve, loosen the edges of the tadig with a spatula and carefully invert the pot onto a large platter to reveal the crispy layer on top. Alternatively, you can scoop the fluffy rice onto a serving platter and serve the crispy tadig pieces on the side.

9

Enjoy your dairy-free tadig as a standout side dish or the centerpiece of your meal!

Cooking Tip: Take your time with each step for the best results!
970
cal
14.3g
protein
102.1g
carbs
57.6g
fat

Nutrition Facts

1 serving (496.9g)
Calories
970
% Daily Value*
Total Fat 57.6 g 74%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3545 mg 154%
Total Carbohydrate 102.1 g 37%
Dietary Fiber 2.0 g 7%
Total Sugars 0.2 g
Protein 14.3 g 29%
Vitamin D 0.0 mcg 0%
Calcium 43 mg 3%
Iron 6.7 mg 37%
Potassium 182 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.5%%
5.8%%
52.7%%
Fat: 518 cal (52.7%%)
Protein: 57 cal (5.8%%)
Carbs: 408 cal (41.5%%)