Dairy-Free Syrniki
Discover the magic of Dairy-Free Syrniki, a delightful twist on the classic Russian cottage cheese pancakes made entirely vegan! This recipe swaps traditional dairy with firm tofu and creamy unsweetened plant-based yogurt, creating a rich and velvety texture without compromising on flavor. Flavored with a hint of vanilla and zesty lemon juice, these golden beauties are lightly pan-fried to perfection, boasting a crisp exterior and pillowy interior. Ready in just 30 minutes, this easy, plant-based treat makes for a fantastic breakfast, brunch, or dessert option. Serve these dairy-free syrniki with a drizzle of maple syrup, a dusting of powdered sugar, and a flourish of fresh fruit for a wholesome and indulgent finish. Perfect for those seeking a vegan comfort food that impresses!
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Recipe Information
Ingredients
- 200 g firm tofu
- 50 g unsweetened plant-based yogurt
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- 1 tsp lemon juice
- 100 g all-purpose flour
- 1 tsp baking powder
- 1 pinch pinch of salt
- 2 tbsp neutral cooking oil (e.g., avocado oil or sunflower oil)
- 1 tbsp powdered sugar or additional maple syrup (optional, for serving)
- 1 cup fresh fruit (optional, for serving)
Instructions
In a food processor, combine the firm tofu, plant-based yogurt, maple syrup, vanilla extract, and lemon juice. Blend until smooth and creamy.
In a large mixing bowl, whisk together the flour, baking powder, and salt.
Add the tofu mixture to the dry ingredients and mix until a thick, slightly sticky dough forms. If the dough feels too wet, add a little more flour, one tablespoon at a time.
Lightly flour your hands and divide the dough into 8 equal portions. Shape each portion into a small, round pancake about 2 cm thick.
Heat 1 tablespoon of the cooking oil in a large non-stick skillet over medium heat.
Carefully place half of the syrniki in the skillet and cook for 3-4 minutes on each side, or until golden brown and cooked through. Repeat with the remaining oil and syrniki.
Serve warm with powdered sugar, maple syrup, and fresh fruit, if desired.
Nutrition Facts
Calories |
1052 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.2 g | 52% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 641 mg | 28% | |
| Total Carbohydrate | 149.8 g | 54% | |
| Dietary Fiber | 11.1 g | 40% | |
| Total Sugars | 57.9 g | ||
| Protein | 34.1 g | 68% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 385 mg | 30% | |
| Iron | 7.9 mg | 44% | |
| Potassium | 694 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
