Dairy-Free Suji Halwa
Delight in the rich, nutty flavors of Dairy-Free Suji Halwa, a modern spin on a classic Indian dessert that’s completely free of dairy while maintaining its traditional charm. This comforting treat features fine semolina (suji) roasted to golden perfection, then blended with a lightly sweetened water infusion, delicately spiced with fragrant cardamom. Using plant-based oil, such as coconut or a neutral vegetable oil, enhances its creamy texture while keeping it suitable for vegan diets. Garnished with crunchy almonds, cashews, and optional raisins, this halwa offers a delightful medley of textures and flavors in every bite. Quick to prepare in just 25 minutes, it’s perfect for satisfying your dessert cravings or serving as a warm, celebratory dish. Enjoy this wholesome, dairy-free version of suji halwa that’s both indulgent and plant-based!
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Recipe Information
Ingredients
- 1 cup Fine semolina (suji)
- 0.25 cup Plant-based oil (e.g., coconut oil or neutral vegetable oil)
- 0.5 cup Raw sugar or coconut sugar
- 2.5 cups Water
- 0.5 teaspoon Cardamom powder
- 2 tablespoons Almonds (sliced for garnish)
- 2 tablespoons Cashews (chopped for garnish)
- 1 tablespoon Raisins (optional)
Instructions
Heat the plant-based oil in a large, heavy-bottomed pan over medium heat.
Add the semolina (suji) to the pan and stir continuously, allowing it to roast until it turns golden brown and gives off a nutty aroma. This may take about 8-10 minutes. Be careful not to burn it.
In a separate saucepan, combine water and sugar and heat until the sugar dissolves completely. Bring it to a gentle simmer. Turn off the heat and set aside.
Once the semolina is roasted, slowly pour the hot sugar-water mixture into the pan while stirring continuously to avoid lumps. Be cautious as it may splatter.
Keep stirring the mixture until it thickens and absorbs all the water. This should take about 5-7 minutes.
Add the cardamom powder and mix well to enhance the flavor.
Garnish the halwa with sliced almonds, chopped cashews, and raisins (if using). Stir briefly to distribute them evenly.
Serve warm as a dessert or snack. Enjoy your Dairy-Free Suji Halwa!
Nutrition Facts
Calories |
1728 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.8 g | 96% | |
| Saturated Fat | 52.7 g | 264% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 24 mg | 1% | |
| Total Carbohydrate | 251.0 g | 91% | |
| Dietary Fiber | 9.0 g | 32% | |
| Total Sugars | 126.0 g | ||
| Protein | 26.6 g | 53% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 118 mg | 9% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 585 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
