Nutrition Facts for Dairy-free succulent lamb kebab

Dairy-Free Succulent Lamb Kebab

Image of Dairy-Free Succulent Lamb Kebab
Nutriscore Rating: 55/100

Elevate your grilling game with this Dairy-Free Succulent Lamb Kebab recipe thatโ€™s bursting with vibrant Mediterranean flavors. Perfectly seasoned with a fragrant blend of ground cumin, coriander, paprika, and cayenne pepper, the ground lamb is mixed with fresh parsley, garlic, and a touch of lemon juice for a zesty kick. These juicy kebabs are easy to prepare and ideal for outdoor barbecues or quick weeknight dinners. Crafted to be completely dairy-free, theyโ€™re grilled to perfection in just minutes, delivering a smoky char and tender bite in every skewer. Serve them with light accompaniments like flatbread, crisp salads, or dairy-free tzatziki for a wholesome, crowd-pleasing meal. Soak your wooden skewers ahead of time and embrace a grilling delight that combines simplicity, flavor, and dietary inclusivity.

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
35 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

13 items
  • 500 grams ground lamb
  • 1 medium (finely grated) onion
  • 3 cloves (minced) garlic
  • 2 tablespoons (chopped) fresh parsley
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 tablespoon (freshly squeezed) lemon juice
  • 8 pieces wooden skewers
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during cooking.

2

In a large mixing bowl, combine the ground lamb, grated onion, minced garlic, parsley, ground cumin, ground coriander, paprika, cayenne pepper, salt, and black pepper.

3

Add the olive oil and fresh lemon juice to the mixture. Using your hands or a spatula, thoroughly mix until all ingredients are evenly combined.

4

Divide the mixture into 8 equal portions. With damp hands, shape each portion around a wooden skewer to form elongated kebabs, about 4-5 inches long.

5

Preheat a grill or grill pan over medium-high heat. Lightly oil the grill grates to prevent sticking.

6

Place the kebabs onto the hot grill. Cook for 6-8 minutes per side, turning occasionally, until the kebabs are browned and cooked through to your desired doneness.

7

Once cooked, remove the kebabs from the grill and let them rest for 2-3 minutes before serving.

8

Serve the lamb kebabs with your favorite accompaniments, such as dairy-free tzatziki, flatbread, or a fresh salad.

โšก
Cooking Tip: Take your time with each step for the best results!
1644
cal
127.1g
protein
24.0g
carbs
113.3g
fat

Nutrition Facts

1 serving (718.3g)
Calories
1644
% Daily Value*
Total Fat 113.3 g 145%
Saturated Fat 42.7 g 214%
Polyunsaturated Fat 8.3 g
Cholesterol 480 mg 160%
Sodium 4318 mg 188%
Total Carbohydrate 24.0 g 9%
Dietary Fiber 5.1 g 18%
Total Sugars 8.1 g
Protein 127.1 g 254%
Vitamin D 0.5 mcg 2%
Calcium 218 mg 17%
Iron 12.9 mg 72%
Potassium 2198 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.9%%
31.3%%
62.8%%
Fat: 1019 cal (62.8%%)
Protein: 508 cal (31.3%%)
Carbs: 96 cal (5.9%%)