Nutrition Facts for Dairy-free sticky buns

Dairy-Free Sticky Buns

Image of Dairy-Free Sticky Buns
Nutriscore Rating: 50/100

Indulge in the gooey delight of Dairy-Free Sticky Buns, a perfect treat for breakfast or dessert without the dairy! These irresistible buns combine a soft and fluffy yeast dough with a sweet cinnamon-brown sugar filling and a luscious maple-infused sticky topping that caramelizes to perfection. Made with rich coconut oil, dairy-free buttery spread, and unsweetened almond milk, this recipe is tailored for those seeking a plant-based option without sacrificing flavor. Top them with chopped pecans for added crunch, or enjoy them as they are for a melt-in-your-mouth experience. With simple ingredients and step-by-step instructions, these sticky buns are easy to make and ideal for sharing with family and friends. Perfect for anyone craving a dairy-free twist on a classic indulgence!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup Unsweetened almond milk (or other dairy-free milk)
  • 3 tablespoons Coconut oil (melted)
  • 1 tablespoon Granulated sugar
  • 2.25 teaspoons Active dry yeast
  • 3.25 cups All-purpose flour
  • 0.5 teaspoon Salt
  • 0.75 cup Brown sugar (for filling)
  • 1.5 tablespoons Ground cinnamon
  • 3 tablespoons Dairy-free buttery spread
  • 0.5 cup Pecans (optional, chopped for topping)
  • 0.5 cup Brown sugar (for topping)
  • 4 tablespoons Dairy-free buttery spread (for topping)
  • 0.25 cup Maple syrup
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Warm the almond milk to about 100°F (lukewarm). Stir in the melted coconut oil and granulated sugar until combined. Sprinkle the active dry yeast over the top and let it sit for 5–7 minutes until foamy.

2

In a large mixing bowl, combine the yeast mixture with 3 cups of all-purpose flour and the salt. Mix until a dough forms. Gradually add the remaining 1/4 cup of flour if the dough is too sticky.

3

Turn the dough onto a floured surface and knead for 5–7 minutes until smooth and elastic. Place the dough in a lightly greased bowl, cover with a damp towel, and let it rise in a warm place for about 1 hour or until doubled in size.

4

While the dough is rising, prepare the filling by combining the brown sugar and ground cinnamon in a small bowl. Melt the dairy-free buttery spread and set it aside.

5

Prepare the sticky topping by combining the brown sugar, melted dairy-free buttery spread, and maple syrup in a small saucepan over medium heat. Stir until smooth, then pour the mixture into the bottom of a greased 9x13-inch baking dish. Sprinkle the chopped pecans over the topping if using.

6

Once the dough has risen, punch it down and roll it out on a floured surface into a large rectangle approximately 16x12 inches.

7

Brush the surface of the dough with the melted dairy-free buttery spread for the filling, then sprinkle the cinnamon-sugar mixture evenly over the top.

8

Starting from the longer side, tightly roll the dough into a log. Slice the log into 12 equal pieces.

9

Place the buns cut-side up into the prepared baking dish on top of the sticky topping. Cover the dish with a towel and let the buns rise for another 30 minutes.

10

Preheat the oven to 350°F (175°C).

11

Bake the sticky buns for 25–30 minutes or until golden brown and cooked through.

12

Let the buns cool for 5–10 minutes, then carefully invert the baking dish onto a serving platter to release the sticky topping. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
4316
cal
49.7g
protein
676.4g
carbs
166.0g
fat

Nutrition Facts

1 serving (1216.4g)
Calories
4316
% Daily Value*
Total Fat 166.0 g 213%
Saturated Fat 60.4 g 302%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2060 mg 90%
Total Carbohydrate 676.4 g 246%
Dietary Fiber 24.6 g 88%
Total Sugars 359.3 g
Protein 49.7 g 99%
Vitamin D 2.5 mcg 12%
Calcium 884 mg 68%
Iron 23.6 mg 131%
Potassium 1381 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.5%%
4.5%%
34.0%%
Fat: 1494 cal (34.0%%)
Protein: 198 cal (4.5%%)
Carbs: 2705 cal (61.5%%)