Dairy-Free Steamed Dhokla
Light, fluffy, and entirely dairy-free, this Steamed Dhokla recipe is a perfect combination of traditional Gujarati flavors and modern dietary needs. Made with protein-rich gram flour (besan), a touch of semolina for texture, and infused with vibrant notes of ginger, green chili, and turmeric, this guilt-free snack is prepared without yogurt, making it ideal for those with lactose intolerance or following a vegan diet. The secret to its airy texture lies in a pinch of Eno or baking soda, which helps create a soft, cloud-like structure when steamed. A fragrant tempering of mustard seeds, curry leaves, and green chilies adds an irresistible aroma, while garnishes of fresh coriander and optional grated coconut offer an elegant finishing touch. Ready in just 35 minutes, this healthy, wholesome dish is perfect as a snack, appetizer, or light breakfast. Serve it with a tangy chutney for an authentic experience your family will love!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 cup Gram flour (besan)
- 2 tablespoons Semolina (optional, for texture)
- 1 cup Water
- 1 teaspoon Ginger paste
- 1 teaspoon Green chili paste
- 0.25 teaspoon Turmeric powder
- 0.5 teaspoon Salt
- 1 teaspoon Sugar
- 1 tablespoon Lemon juice
- 1 teaspoon Eno (fruit salt) or baking soda
- 1 tablespoon Oil
- 0.5 teaspoon Black mustard seeds
- 8 leaves Curry leaves
- 2 pieces Green chilies (slit)
- 2 tablespoons Water (for tempering)
- 2 tablespoons Chopped coriander leaves (for garnish)
- 1 tablespoon Grated coconut (optional, for garnish)
Instructions
In a large mixing bowl, combine gram flour, semolina (if using), turmeric powder, salt, and sugar. Mix well.
Gradually add water while whisking to create a smooth, lump-free batter.
Stir in ginger paste, green chili paste, and lemon juice. Mix well and let the batter rest for 10 minutes.
While the batter rests, prepare a steamer and grease a round or square steaming tray with a little oil.
Just before steaming, add Eno (or baking soda) to the batter and gently mix. The batter will become airy and light. Do not overmix.
Immediately pour the batter into the greased tray and place it in the steamer. Steam on medium heat for 15-20 minutes or until a toothpick inserted into the dhokla comes out clean.
Remove the tray from the steamer and let it cool for a few minutes before slicing the dhokla into squares or diamond-shaped pieces.
For tempering, heat oil in a small pan. Add mustard seeds and let them splutter. Add curry leaves and slit green chilies, sautéing briefly. Add 2 tablespoons of water to the tempering and immediately pour it over the sliced dhokla.
Garnish with chopped coriander leaves and grated coconut, if using.
Serve warm or at room temperature with chutney or as a snack by itself.
Nutrition Facts
Calories |
768 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.3 g | 35% | |
| Saturated Fat | 6.1 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1573 mg | 68% | |
| Total Carbohydrate | 97.3 g | 35% | |
| Dietary Fiber | 16.4 g | 59% | |
| Total Sugars | 19.6 g | ||
| Protein | 31.5 g | 63% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 112 mg | 9% | |
| Iron | 7.6 mg | 42% | |
| Potassium | 1475 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
