Dairy-Free Steamed Buns
These Dairy-Free Steamed Buns are a pillowy-soft, flavorful alternative to traditional recipes, perfect for those seeking a vegan-friendly or lactose-free option. Made with simple pantry staples like all-purpose flour, instant yeast, and neutral oil, these steamed buns are light, airy, and beautifully versatile. With a preparation time of 90 minutes, including proofing, and just 20 minutes of steaming, this recipe is accessible for both beginners and seasoned cooks. Whether you enjoy them plain or stuffed with savory or sweet fillings, these buns are a crowd-pleasing addition to any meal. Ideal for pairing with soups, curries, or as a standalone treat, they remain soft and moist even after reheating. Try this easy, dairy-free recipe today and elevate your homemade bread game!
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Recipe Information
Ingredients
- 300 grams All-purpose flour
- 6 grams Instant yeast
- 30 grams Granulated sugar
- 2 grams Salt
- 160 milliliters Warm water
- 10 milliliters Neutral oil (e.g. vegetable or sunflower oil)
Instructions
In a large mixing bowl, combine the all-purpose flour, instant yeast, granulated sugar, and salt. Mix well to distribute the dry ingredients evenly.
Gradually pour in the warm water while mixing the ingredients with a spoon, chopsticks, or your hand. Stop once a rough dough begins to form.
Add the neutral oil to the dough and knead it by hand for about 8–10 minutes until the dough becomes smooth and elastic.
Cover the bowl with a kitchen towel or plastic wrap and let the dough proof in a warm place for about 1 hour, or until it doubles in size.
Once the dough has risen, punch it down to release the air. Transfer to a lightly floured surface and knead it for another 2–3 minutes.
Divide the dough into 8 equal portions. Shape each portion into a smooth ball or your preferred bun shape.
Place the buns on small pieces of parchment paper to prevent sticking. Arrange the buns in a steamer basket, ensuring there’s enough room between them to expand.
Cover the buns with a kitchen towel and let them proof for another 20 minutes.
While the buns are proofing, prepare your steamer by bringing water in the steamer pot to a boil.
Once the buns have finished proofing, place the steamer basket over the boiling water. Steam the buns over medium heat for 15–20 minutes.
Turn off the heat and let the buns rest in the steamer for 5 minutes before removing the lid to prevent shrinkage.
Serve the buns warm or store them in an airtight container for later. They can be reheated with a steamer or microwave.
Nutrition Facts
Calories |
1310 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.2 g | 17% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 793 mg | 34% | |
| Total Carbohydrate | 261.5 g | 95% | |
| Dietary Fiber | 9.9 g | 35% | |
| Total Sugars | 30.6 g | ||
| Protein | 33.6 g | 67% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 43 mg | 3% | |
| Iron | 14.3 mg | 79% | |
| Potassium | 389 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
