Nutrition Facts for Dairy-free steak wrap

Dairy-Free Steak Wrap

Image of Dairy-Free Steak Wrap
Nutriscore Rating: 65/100

Elevate your lunch or dinner game with this irresistible Dairy-Free Steak Wrap, a perfect fusion of hearty flavor and fresh ingredients that's entirely free of dairy. Featuring tender, well-seasoned flank steak cooked to perfection and paired with creamy avocado, crisp romaine lettuce, juicy tomatoes, and a zesty homemade dairy-free mayonnaise sauce with a kick of lemon and optional hot sauce, this recipe delivers a balanced mix of textures and bold flavors. Wrapped in warm, soft dairy-free tortillas, it's a satisfying on-the-go meal that's ideal for busy weekdays or casual gatherings. Ready in just 25 minutes and yielding four servings, this quick and wholesome steak wrap is a hassle-free way to enjoy a restaurant-quality dish from the comfort of your home. Perfect for those following a dairy-free diet or simply looking for a fresh, savory twist on a classic steak wrap!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound Flank steak
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 Large tortillas (dairy-free)
  • 4 Romaine lettuce leaves
  • 2 Tomatoes, sliced
  • 1 Avocado, sliced
  • 0.25 Red onion, thinly sliced
  • 3 tablespoons Dairy-free mayonnaise
  • 1 teaspoon Lemon juice
  • 1 teaspoon Hot sauce (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a small bowl, mix together garlic powder, paprika, ground cumin, salt, and black pepper.

2

Rub the spice mixture evenly over both sides of the flank steak.

3

Heat the olive oil in a large skillet over medium-high heat.

4

Cook the steak for about 4-5 minutes per side, or until it reaches your desired level of doneness.

5

Remove the steak from the skillet and allow it to rest for 5 minutes before slicing thinly against the grain.

6

In a small bowl, mix the dairy-free mayonnaise, lemon juice, and hot sauce (if using) to create the sauce.

7

Warm the tortillas in a dry skillet or microwave for easier folding.

8

Spread a thin layer of the sauce over each tortilla.

9

Layer the romaine lettuce, sliced steak, tomatoes, avocado, and red onion onto the tortilla.

10

Wrap the tortilla tightly into a burrito-style wrap or fold it into a secure pocket shape.

11

Serve immediately and enjoy your dairy-free steak wrap!

Cooking Tip: Take your time with each step for the best results!
2550
cal
154.5g
protein
147.5g
carbs
158.6g
fat

Nutrition Facts

1 serving (1141.9g)
Calories
2550
% Daily Value*
Total Fat 158.6 g 203%
Saturated Fat 36.7 g 184%
Polyunsaturated Fat 5.4 g
Cholesterol 413 mg 138%
Sodium 5647 mg 246%
Total Carbohydrate 147.5 g 54%
Dietary Fiber 22.9 g 82%
Total Sugars 10.7 g
Protein 154.5 g 309%
Vitamin D 0.5 mcg 2%
Calcium 270 mg 21%
Iron 20.9 mg 116%
Potassium 2952 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
23.4%%
54.2%%
Fat: 1427 cal (54.2%%)
Protein: 618 cal (23.4%%)
Carbs: 590 cal (22.4%%)