Nutrition Facts for Dairy-free steak quesadilla

Dairy-Free Steak Quesadilla

Image of Dairy-Free Steak Quesadilla
Nutriscore Rating: 68/100

Satisfy your craving for a hearty, flavor-packed meal with this Dairy-Free Steak Quesadilla recipe! Tender, spice-rubbed sirloin steak pairs perfectly with caramelized bell peppers, red onion, and melty dairy-free cheese tucked inside golden, crisp flour tortillas. Seasoned with a delightful blend of cumin, chili powder, and garlic, this recipe ensures robust flavor in every bite while remaining completely dairy-free, thanks to plant-based cheese options like almond or cashew-based shreds. Quick and easy to prepare in just 35 minutes, this dairy-free twist on the classic steak quesadilla is perfect for weeknight dinners or casual gatherings. Garnish with fresh cilantro and a squeeze of lime juice for an extra burst of zest, and serve warm for a crowd-pleasing, allergen-friendly delight!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Flour tortillas (ensure dairy-free)
  • 1 pound Sirloin steak
  • 2 cups Dairy-free shredded cheese (e.g., almond or cashew-based)
  • 1 medium Bell pepper (any color)
  • 1 medium Red onion
  • 1 tablespoon Olive oil
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro (optional, for garnish)
  • 1 medium Lime
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Place the sirloin steak on a clean cutting board. Mix the ground cumin, chili powder, garlic powder, salt, and black pepper in a small bowl. Rub this spice mixture evenly onto the steak.

2

Heat a grill pan or skillet over medium-high heat and add 1/2 tablespoon of olive oil. Once hot, sear the steak for 3-4 minutes on each side, or until it reaches your desired doneness (medium rare is 135°F; medium is 145°F when tested with a meat thermometer). Remove the steak from the pan and let it rest for 5 minutes before slicing thinly against the grain.

3

While the steak rests, thinly slice the bell pepper and red onion.

4

In the same pan, heat the remaining 1/2 tablespoon of olive oil over medium heat. Add the bell pepper and onion slices, cooking for 3-4 minutes until softened and slightly caramelized. Remove from the pan and set aside.

5

Lay one tortilla flat on a clean surface. Sprinkle 1/4 cup of the dairy-free shredded cheese over half the tortilla, followed by a few slices of cooked steak, sautéed vegetables, and an additional 1/4 cup of cheese. Fold the tortilla in half, pressing gently to seal. Repeat with the remaining tortillas and ingredients.

6

Heat a non-stick skillet or griddle over medium heat. Place one assembled quesadilla onto the skillet and cook for 2-3 minutes on each side, or until the tortilla is golden brown and slightly crispy, and the cheese has melted. Repeat with the remaining quesadillas.

7

Slice each quesadilla into wedges and garnish with freshly chopped cilantro and a squeeze of lime juice, if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
3384
cal
181.3g
protein
183.4g
carbs
202.1g
fat

Nutrition Facts

1 serving (1476.4g)
Calories
3384
% Daily Value*
Total Fat 202.1 g 259%
Saturated Fat 43.1 g 216%
Polyunsaturated Fat 3.8 g
Cholesterol 372 mg 124%
Sodium 6642 mg 289%
Total Carbohydrate 183.4 g 67%
Dietary Fiber 29.4 g 105%
Total Sugars 15.8 g
Protein 181.3 g 363%
Vitamin D 0.9 mcg 5%
Calcium 2032 mg 156%
Iron 28.3 mg 157%
Potassium 3030 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
22.1%%
55.5%%
Fat: 1818 cal (55.5%%)
Protein: 725 cal (22.1%%)
Carbs: 733 cal (22.4%%)