Nutrition Facts for Dairy-free spinach pizza

Dairy-Free Spinach Pizza

Image of Dairy-Free Spinach Pizza
Nutriscore Rating: 56/100

Elevate your pizza night with this delicious Dairy-Free Spinach Pizza that's perfect for those with dietary restrictions or simply seeking a lighter option. Featuring a crispy, dairy-free pizza dough as the base, this recipe is topped with a vibrant mix of sautéed garlic-infused spinach, juicy cherry tomatoes, and melted dairy-free mozzarella-style cheese. A drizzle of olive oil adds richness, while optional crushed red pepper flakes bring a subtle kick. This easy-to-make pizza comes together in just 35 minutes, making it an ideal weeknight dinner for the whole family. For an extra burst of flavor, garnish with fresh basil before serving. Gluten-free pizza lovers can easily adapt the recipe by swapping the dough for a gluten-free version!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 ball (about 12 oz) Dairy-free pizza dough
  • 4 cups (loosely packed) Fresh spinach
  • 2 tablespoons Olive oil
  • 3 cloves Garlic, minced
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Crushed red pepper flakes (optional)
  • 0.5 cups Dairy-free pizza sauce
  • 1 cup Dairy-free shredded cheese (mozzarella-style preferred)
  • 0.5 cups Cherry tomatoes, sliced in half
  • 2 tablespoons Fresh basil leaves (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 475°F (245°C) and place a pizza stone or baking sheet inside to heat up.

2

Roll out the dairy-free pizza dough on a lightly floured surface to about 12 inches in diameter. Set it aside.

3

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant.

4

Add the fresh spinach to the skillet, and sauté until wilted, about 3 minutes. Sprinkle with salt and red pepper flakes (if using). Remove from heat and set aside.

5

Once the oven is preheated, carefully remove the hot pizza stone or baking sheet. Transfer the prepared pizza dough onto parchment paper and then onto the hot surface.

6

Spread the dairy-free pizza sauce evenly over the surface of the dough, leaving about a 1-inch border around the edge.

7

Sprinkle the dairy-free shredded cheese evenly over the sauce.

8

Distribute the sautéed spinach over the cheese layer, followed by the cherry tomato halves.

9

Drizzle the remaining 1 tablespoon of olive oil over the top of the pizza.

10

Bake the pizza in the oven for 12-15 minutes, or until the crust is golden brown and the cheese has melted.

11

Remove the pizza from the oven and allow it to cool for 3-5 minutes.

12

Top with fresh basil leaves if desired, slice, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1989
cal
38.6g
protein
252.6g
carbs
90.7g
fat

Nutrition Facts

1 serving (935.6g)
Calories
1989
% Daily Value*
Total Fat 90.7 g 116%
Saturated Fat 48.8 g 244%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 4576 mg 199%
Total Carbohydrate 252.6 g 92%
Dietary Fiber 13.2 g 47%
Total Sugars 13.5 g
Protein 38.6 g 77%
Vitamin D 0.0 mcg 0%
Calcium 1528 mg 118%
Iron 14.0 mg 78%
Potassium 1050 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.0%%
7.8%%
41.2%%
Fat: 816 cal (41.2%%)
Protein: 154 cal (7.8%%)
Carbs: 1010 cal (51.0%%)