Nutrition Facts for Dairy-free spinach pesto
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Dairy-Free Spinach Pesto

Image of Dairy-Free Spinach Pesto
Nutriscore Rating: 72/100

Bright, vibrant, and completely dairy-free, this Spinach Pesto recipe is a fresh twist on a classic favorite. Packed with nutrient-rich spinach, fragrant basil leaves, creamy raw cashews, and umami-rich nutritional yeast, this pesto delivers bold flavor without any cheese. A splash of lemon juice adds a zesty brightness, while olive oil and water ensure a perfectly silky texture. Made in just 10 minutes with a food processor, this versatile sauce is ideal for pasta, sandwiches, grain bowls, or as a dip. Enjoy the simple pleasure of homemade dairy-free spinach pesto while accommodating vegan diets or lactose-free lifestyles.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Fresh spinach
  • 1 cup Fresh basil leaves
  • 2 whole Garlic cloves
  • 0.5 cup Raw cashews
  • 0.25 cup Nutritional yeast
  • 2 tablespoons Lemon juice
  • 0.25 cup Olive oil
  • 2 tablespoons Water
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by thoroughly washing the fresh spinach and basil leaves under cold water. Pat them dry using a clean kitchen towel or a salad spinner.

2

Peel the garlic cloves and set them aside.

3

If desired, soak the raw cashews in warm water for 15-20 minutes to soften them. This will create a creamier texture. Drain before using.

4

In a food processor or high-speed blender, combine the spinach, basil, garlic, cashews, and nutritional yeast.

5

Add the lemon juice, olive oil, and water to the processor. Sprinkle in the salt and black pepper.

6

Blend the ingredients until smooth, pausing to scrape down the sides of the bowl or blender as needed. Adjust the consistency by adding small amounts of additional water if the pesto is too thick.

7

Taste and adjust seasoning with more salt, pepper, or lemon juice if desired.

8

Transfer the dairy-free spinach pesto to an airtight container and store it in the refrigerator for up to 5 days. Use immediately or as needed for pasta, sandwiches, or other dishes.

Cooking Tip: Take your time with each step for the best results!
1043
cal
33.0g
protein
40.1g
carbs
87.5g
fat

Nutrition Facts

1 serving (334.4g)
Calories
1043
% Daily Value*
Total Fat 87.5 g 112%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1040 mg 45%
Total Carbohydrate 40.1 g 15%
Dietary Fiber 14.2 g 51%
Total Sugars 5.0 g
Protein 33.0 g 66%
Vitamin D 0.0 mcg 0%
Calcium 210 mg 16%
Iron 9.8 mg 54%
Potassium 1131 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.9%%
12.2%%
72.9%%
Fat: 787 cal (72.9%%)
Protein: 132 cal (12.2%%)
Carbs: 160 cal (14.9%%)