Nutrition Facts for Dairy-free spinach and feta croissant

Dairy-Free Spinach and Feta Croissant

Image of Dairy-Free Spinach and Feta Croissant
Nutriscore Rating: 44/100

Indulge in the savory delight of Dairy-Free Spinach and Feta Croissants, a plant-based twist on a classic pastry that's perfect for brunch, snack time, or even a light dinner. This recipe pairs flaky, dairy-free puff pastry with a luscious filling of sautéed garlic-infused spinach and tangy dairy-free feta cheese, seasoned to perfection. Brushed with a touch of unsweetened almond milk, these croissants bake to a golden-brown finish that's as appealing to the eyes as it is to the taste buds. Easy to prepare in under an hour, these vegan-friendly pastries offer elegance and flavor in every bite. Whether served warm straight from the oven or at room temperature, these dairy-free croissants will be the star of your table!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
20 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 sheet (pre-rolled, store-bought or homemade) Dairy-free puff pastry
  • 2 cups Baby spinach
  • 1 cup (crumbled) Dairy-free feta cheese
  • 2 cloves (minced) Garlic
  • 1 tablespoon Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Unsweetened almond milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

Heat olive oil in a skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant.

3

Add the baby spinach to the skillet and cook until wilted, about 2-3 minutes. Season with salt and black pepper, then remove from heat and let it cool slightly.

4

In a mixing bowl, combine the cooked spinach and crumbled dairy-free feta cheese.

5

Unroll the dairy-free puff pastry sheet on a lightly floured surface. Cut it into 6 equal triangles.

6

Place a spoonful of the spinach and feta mixture at the wide end of each triangle. Roll the pastry towards the pointed end to form a croissant shape. Gently curve the ends inward to create a crescent shape.

7

Transfer the croissants to the prepared baking sheet. Brush the tops with unsweetened almond milk to help them achieve a golden-brown color.

8

Bake in the preheated oven for 18-20 minutes or until the croissants are flaky and golden brown.

9

Let the croissants cool slightly before serving. Enjoy warm or at room temperature!

Cooking Tip: Take your time with each step for the best results!
1071
cal
20.8g
protein
40.1g
carbs
88.2g
fat

Nutrition Facts

1 serving (402.7g)
Calories
1071
% Daily Value*
Total Fat 88.2 g 113%
Saturated Fat 30.5 g 152%
Polyunsaturated Fat 1.4 g
Cholesterol 0 mg 0%
Sodium 4076 mg 177%
Total Carbohydrate 40.1 g 15%
Dietary Fiber 3.0 g 11%
Total Sugars 0.8 g
Protein 20.8 g 42%
Vitamin D 0.3 mcg 1%
Calcium 288 mg 22%
Iron 4.4 mg 24%
Potassium 167 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
8.0%%
76.5%%
Fat: 793 cal (76.5%%)
Protein: 83 cal (8.0%%)
Carbs: 160 cal (15.5%%)