Nutrition Facts for Dairy-free spicy chicken deluxe

Dairy-Free Spicy Chicken Deluxe

Image of Dairy-Free Spicy Chicken Deluxe
Nutriscore Rating: 76/100

Satisfy your craving for bold flavors with this Dairy-Free Spicy Chicken Deluxe, a wholesome and vibrant dish perfect for spice lovers and clean eaters alike. This recipe features tender, oven-roasted chicken breasts coated in a smoky, spicy blend of paprika, cayenne, and cumin, seared to golden perfection before being roasted to juicy doneness. Paired with a crisp, tangy red cabbage and carrot slaw dressed in a light apple cider vinegar and maple syrup mix, this dish gets an extra touch of richness from a creamy, dairy-free avocado sauce infused with lime and fresh cilantro. With only 20 minutes of prep time and naturally gluten-free, this versatile meal is great for weeknight dinners or entertaining guests. Serve it as a light, nutritious standalone dish or pair it with your favorite sides for a memorable feast!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 4 pieces Chicken breast
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Red cabbage
  • 1 large Carrot
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Maple syrup
  • 2 medium Avocado
  • 2 tablespoons Lime juice
  • 0.25 cup Fresh cilantro
  • 1 clove Garlic clove
  • 3 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

In a small bowl, mix the garlic powder, paprika, cayenne pepper, ground cumin, salt, and black pepper.

3

Rub the spice mixture evenly over the chicken breasts.

4

Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Sear the chicken breasts for 2-3 minutes on each side until golden brown.

5

Transfer the chicken to a baking dish and roast in the preheated oven for 15-18 minutes or until the internal temperature reaches 165°F (74°C).

6

While the chicken is roasting, prepare the slaw: using a sharp knife or a mandoline, finely shred the red cabbage and grate the carrot.

7

In a large bowl, whisk together apple cider vinegar, maple syrup, and 1 tablespoon of olive oil. Toss the cabbage and carrot in the dressing until well coated. Set aside.

8

For the dairy-free avocado sauce, blend the avocados, lime juice, fresh cilantro, garlic clove, water, and a pinch of salt in a food processor until smooth.

9

Once the chicken is cooked, let it rest for 5 minutes to retain its juices.

10

Serve the spicy chicken alongside the tangy slaw and drizzle generously with the creamy avocado sauce. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1580
cal
145.0g
protein
62.4g
carbs
90.7g
fat

Nutrition Facts

1 serving (1222.0g)
Calories
1580
% Daily Value*
Total Fat 90.7 g 116%
Saturated Fat 15.1 g 76%
Polyunsaturated Fat 10.5 g
Cholesterol 413 mg 138%
Sodium 4061 mg 177%
Total Carbohydrate 62.4 g 23%
Dietary Fiber 28.6 g 102%
Total Sugars 16.5 g
Protein 145.0 g 290%
Vitamin D 0.0 mcg 0%
Calcium 260 mg 20%
Iron 8.6 mg 48%
Potassium 3701 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.2%%
35.2%%
49.6%%
Fat: 816 cal (49.6%%)
Protein: 580 cal (35.2%%)
Carbs: 249 cal (15.2%%)