Dairy-Free Spiced Mutton Kebab
Savor the irresistible flavors of Dairy-Free Spiced Mutton Kebab, a bold and aromatic dish that’s perfect for any meal or occasion. Made with tender mutton mince and a medley of finely chopped herbs, including fresh coriander and mint leaves, these kebabs are elevated with a vibrant blend of spices like garam masala, cumin, and paprika. This dairy-free recipe uses chickpea flour to bind the mixture, ensuring perfectly shaped kebabs with every bite. Quickly pan-fried to golden perfection, these juicy kebabs boast a crispy exterior and mouthwatering taste that pairs wonderfully with fresh salads, tangy chutneys, or a refreshing dairy-free yogurt dip. With a hassle-free preparation time of just 20 minutes, this rich yet wholesome recipe is ideal for those seeking a flavorful, no-fuss, gluten-friendly option that’s sure to impress.
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Recipe Information
Ingredients
- 500 grams Mutton mince
- 1 medium (finely chopped) Onion
- 3 cloves (minced) Garlic
- 1 tablespoon (grated) Ginger
- 2 small (finely chopped) Green chili
- 2 tablespoons (finely chopped) Coriander leaves
- 2 tablespoons (finely chopped) Mint leaves
- 1 teaspoon Cumin powder
- 1 teaspoon Coriander powder
- 1 teaspoon Garam masala
- 1 teaspoon Paprika
- 1 teaspoon (adjust to taste) Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Chickpea flour (besan)
- 1 tablespoon Lemon juice
- 2 tablespoons (for frying) Vegetable oil
Instructions
In a large bowl, combine the mutton mince, finely chopped onion, minced garlic, grated ginger, and chopped green chili.
Add the chopped coriander leaves, mint leaves, cumin powder, coriander powder, garam masala, paprika, salt, and black pepper to the mixture.
Sprinkle in the chickpea flour (besan) to help bind the mixture together.
Add the lemon juice and mix everything thoroughly using your hands until the spices are evenly distributed and the mixture holds together.
Cover the bowl and let the mixture rest in the refrigerator for 15–20 minutes to enhance the flavors.
After the resting time, take small portions of the mixture and shape them into oval or cylindrical kebabs approximately 3 inches long. Ensure they are tightly packed to prevent breaking while cooking.
Heat the vegetable oil in a skillet or non-stick pan over medium heat.
Cook the kebabs in batches, ensuring they are evenly spaced in the pan. Fry for 3–4 minutes on each side or until they are golden brown and cooked through.
Transfer the cooked kebabs to a plate lined with paper towels to absorb any excess oil.
Serve hot with a side of fresh salad, chutney, or dairy-free yogurt dip.
Nutrition Facts
Calories |
1668 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 129.4 g | 166% | |
| Saturated Fat | 44.1 g | 220% | |
| Polyunsaturated Fat | 16.8 g | ||
| Cholesterol | 350 mg | 117% | |
| Sodium | 2769 mg | 120% | |
| Total Carbohydrate | 37.4 g | 14% | |
| Dietary Fiber | 8.5 g | 30% | |
| Total Sugars | 10.8 g | ||
| Protein | 98.7 g | 197% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 209 mg | 16% | |
| Iron | 16.8 mg | 93% | |
| Potassium | 2146 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
