Nutrition Facts for Dairy-free sourdough french toast
Blog Research API Download App

Dairy-Free Sourdough French Toast

Image of Dairy-Free Sourdough French Toast
Nutriscore Rating: 68/100

Delight in a breakfast treat thatโ€™s both indulgent and allergen-friendly with this Dairy-Free Sourdough French Toast recipe! Featuring the tangy goodness of sourdough bread paired with a rich, aromatic custard made from unsweetened almond milk, cinnamon, nutmeg, vanilla extract, and a hint of maple syrup, this dish is perfect for those seeking a dairy-free twist on a classic favorite. Add chickpea flour for extra thickness and whip up golden slices of French toast with coconut oil on the skillet โ€” the result is a crispy, custardy masterpiece. Garnish with vibrant fresh fruit, a drizzle of maple syrup, and a dusting of powdered sugar for a beautifully plated dish thatโ€™s as delicious as it is wholesome. With minimal prep time and simple ingredients, this recipe is ideal for a cozy weekend breakfast or brunch. Explore the comforting flavors of dairy-free French toast today!

Get More Healthy Recipes with SnapCalorie

โ˜…โ˜…โ˜…โ˜…โ˜… 4.8/5.0 (2,000+ reviews)
โœ“ Discover personalized meal ideas
โœ“ Track your nutrition effortlessly
โœ“ Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
25 min
๐Ÿ‘ฅ
Servings
2 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

10 items
  • 4 slices Sourdough bread
  • 1 cup Unsweetened almond milk
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 1 teaspoon Pure vanilla extract
  • 1 tablespoon Maple syrup
  • 1 tablespoon Chickpea flour (optional, for added thickness)
  • 1 tablespoon Coconut oil
  • 1 cup Fresh fruit (e.g., berries, banana slices)
  • 1 tablespoon Powdered sugar (optional, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

In a medium mixing bowl, whisk together the almond milk, ground cinnamon, ground nutmeg, vanilla extract, maple syrup, and chickpea flour (if using). Ensure the mixture is smooth and well combined.

2

Heat a large non-stick skillet or griddle over medium heat. Add the coconut oil and let it melt, coating the surface evenly.

3

Dip one slice of sourdough bread into the almond milk mixture, allowing it to soak for about 10 seconds on each side. Ensure the bread is well coated but not overly soggy.

4

Carefully place the soaked bread slice onto the heated skillet and repeat the dipping process with the remaining slices of sourdough bread.

5

Cook each slice of bread for 3-4 minutes on one side, or until golden brown. Flip and cook the other side for an additional 3-4 minutes.

6

Transfer the cooked French toast to a plate and repeat until all slices are cooked.

7

Serve warm with fresh fruit, a drizzle of maple syrup, and a dusting of powdered sugar if desired.

โšก
Cooking Tip: Take your time with each step for the best results!
749
cal
16.7g
protein
127.3g
carbs
19.3g
fat

Nutrition Facts

1 serving (657.1g)
Calories
749
% Daily Value*
Total Fat 19.3 g 25%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 827 mg 36%
Total Carbohydrate 127.3 g 46%
Dietary Fiber 13.3 g 48%
Total Sugars 48.7 g
Protein 16.7 g 33%
Vitamin D 2.5 mcg 12%
Calcium 545 mg 42%
Iron 5.7 mg 32%
Potassium 615 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.9%%
8.9%%
23.2%%
Fat: 173 cal (23.2%%)
Protein: 66 cal (8.9%%)
Carbs: 509 cal (67.9%%)