Nutrition Facts for Dairy-free sourdough blueberry muffins

Dairy-Free Sourdough Blueberry Muffins

Image of Dairy-Free Sourdough Blueberry Muffins
Nutriscore Rating: 61/100

Elevate your baking game with these dairy-free sourdough blueberry muffins, a deliciously wholesome treat that's perfect for any occasion. Made with sweet, juicy blueberries and a touch of tangy sourdough starter—even the discard kind!—these muffins are wonderfully soft, bursting with vibrant berry flavor, and topped with an optional sprinkle of dairy-free sugar for a delightful crunch. Using dairy-free milk and oil ensures they’re completely plant-based, making them suitable for those with dietary sensitivities or preferences. With just 15 minutes of prep and a short bake time, this recipe is as approachable as it is satisfying, and it pairs wonderfully with your morning coffee or as a quick snack. Whether you're an experienced baker or just starting out, these muffins promise a crowd-pleasing mix of nourishing ingredients and rich flavors!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 240 grams All-purpose flour
  • 100 grams Granulated sugar
  • 2 teaspoons Baking powder
  • 0.25 teaspoons Baking soda
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Cinnamon (optional)
  • 120 milliliters Dairy-free milk (e.g., almond, oat, or soy milk)
  • 60 milliliters Neutral dairy-free oil (e.g., vegetable, avocado, or coconut oil)
  • 1 teaspoon Vanilla extract
  • 120 grams Unfed sourdough starter (discard or active, at room temperature)
  • 150 grams Blueberries (fresh or frozen, do not thaw if frozen)
  • 1 tablespoon Dairy-free sugar for topping (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease each compartment for easy removal.

2

In a large mixing bowl, whisk together the flour, granulated sugar, baking powder, baking soda, salt, and cinnamon (if using).

3

In a separate bowl, combine the dairy-free milk, oil, and vanilla extract. Whisk until well combined.

4

Add the unfed sourdough starter to the wet ingredients and mix until smooth.

5

Pour the wet ingredients into the bowl with the dry ingredients. Gently fold together using a spatula or wooden spoon until just combined. Do not overmix; the batter will be thick.

6

Carefully fold the blueberries into the batter, ensuring they are evenly distributed.

7

Divide the batter evenly among the 12 prepared muffin cups. Fill each one about three-quarters full. If desired, sprinkle a pinch of dairy-free sugar on top of each muffin for added crunch.

8

Bake in the preheated oven for 22-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

9

Remove the muffins from the oven and allow them to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

10

Serve the muffins warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
2020
cal
28.7g
protein
339.4g
carbs
64.2g
fat

Nutrition Facts

1 serving (823.2g)
Calories
2020
% Daily Value*
Total Fat 64.2 g 82%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2476 mg 108%
Total Carbohydrate 339.4 g 123%
Dietary Fiber 11.9 g 42%
Total Sugars 131.9 g
Protein 28.7 g 57%
Vitamin D 1.3 mcg 6%
Calcium 214 mg 16%
Iron 12.3 mg 68%
Potassium 500 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.2%%
5.6%%
28.2%%
Fat: 577 cal (28.2%%)
Protein: 114 cal (5.6%%)
Carbs: 1357 cal (66.2%%)