Nutrition Facts for Dairy-free soft and fluffy baked buns

Dairy-Free Soft and Fluffy Baked Buns

Image of Dairy-Free Soft and Fluffy Baked Buns
Nutriscore Rating: 68/100

Indulge in the perfect comfort food with these Dairy-Free Soft and Fluffy Baked Buns, a delightful recipe that’s easy to make and completely free of dairy! With simple pantry staples like all-purpose flour, plant-based milk, and a touch of neutral-flavored oil, these buns are irresistibly tender and airy. The dough requires minimal effort with just a bit of kneading, and the natural rise time ensures a light and pillowy texture. Ideal for those following a vegan or dairy-free lifestyle, these buns are versatile enough to pair with your favorite savory toppings, sweet spreads, or enjoy on their own. Plus, they’re adaptable for everyday meals, special occasions, or as a freezer-friendly staple bread option. Perfectly golden and completely homemade—once you try these buns, they’ll become a go-to in your recipe collection!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 cups All-purpose flour
  • 2 tablespoons Sugar
  • 1 teaspoon Salt
  • 2.25 teaspoons Instant yeast
  • 1 cup Warm water
  • 0.25 cup Unsweetened plant-based milk (e.g., almond, soy, oat)
  • 0.25 cup Neutral-flavored oil (e.g., vegetable, sunflower, or canola)
  • 2 tablespoons Aquafaba (chickpea water) or plant-based milk (optional, for brushing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the all-purpose flour, sugar, salt, and instant yeast. Stir until evenly mixed.

2

In a separate bowl or measuring cup, combine the warm water, plant-based milk, and oil. Make sure the liquid mixture is lukewarm to activate the yeast (approximately 100-110°F or 37-43°C).

3

Gradually pour the liquid mixture into the bowl with the dry ingredients. Mix with a wooden spoon or a dough hook attachment if using a stand mixer until the dough starts to come together.

4

Knead the dough on a floured surface for 8-10 minutes (or 6-8 minutes in a stand mixer) until it is smooth, soft, and slightly tacky but not sticky.

5

Shape the dough into a ball and place it in a lightly oiled bowl. Cover the bowl with a clean kitchen towel or plastic wrap and let the dough rise in a warm place for 60 minutes, or until it doubles in size.

6

Once the dough has risen, punch it down to release the air. Divide the dough into 8 equal portions and shape each piece into a smooth ball.

7

Place the dough balls on a parchment-lined baking sheet, spacing them a few inches apart. Lightly cover with a kitchen towel and let them rise again for 30 minutes until puffy.

8

Preheat the oven to 375°F (190°C). If desired, brush the tops of the buns with aquafaba or plant-based milk for a glossy finish.

9

Bake the buns in the preheated oven for 12-15 minutes, or until the tops are golden brown.

10

Remove the buns from the oven and let them cool on a wire rack. Serve warm or store in an airtight container for up to 2 days. For longer storage, freeze in a sealed bag.

Cooking Tip: Take your time with each step for the best results!
1953
cal
40.8g
protein
304.1g
carbs
63.7g
fat

Nutrition Facts

1 serving (787.4g)
Calories
1953
% Daily Value*
Total Fat 63.7 g 82%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2446 mg 106%
Total Carbohydrate 304.1 g 111%
Dietary Fiber 11.8 g 42%
Total Sugars 25.9 g
Protein 40.8 g 82%
Vitamin D 0.6 mcg 3%
Calcium 129 mg 10%
Iron 17.4 mg 97%
Potassium 513 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.3%%
8.4%%
29.4%%
Fat: 573 cal (29.4%%)
Protein: 163 cal (8.4%%)
Carbs: 1216 cal (62.3%%)