Dairy-Free Soan Papdi
Indulge in the light, flaky layers of this Dairy-Free Soan Papdi, a vegan twist on the beloved traditional Indian sweet. Made with chickpea flour (besan), all-purpose flour, and the buttery richness of coconut oil, this recipe delivers all the delicate, melt-in-your-mouth texture you crave—without any dairy! A fragrant touch of cardamom powder enhances the sweetness of the sugar syrup, while a generous topping of chopped pistachios and almonds adds a delightful crunch. Perfect for festive celebrations or as a sweet treat for any occasion, this easy-to-follow recipe comes together in just about an hour and yields a stunning dessert that’s sure to impress. Whether you're looking for a plant-based dessert option or want to explore classic Indian flavors, this Dairy-Free Soan Papdi is a must-try!
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Recipe Information
Ingredients
- 100 grams Chickpea flour (Besan)
- 100 grams All-purpose flour
- 300 grams Granulated sugar
- 100 grams Coconut oil
- 1 teaspoon Cardamom powder
- 200 milliliters Water
- 2 tablespoons Chopped pistachios
- 2 tablespoons Chopped almonds
Instructions
Grease a large flat plate or pan with coconut oil and set it aside to use for setting the Soan Papdi.
In a heavy-bottomed pan, heat the coconut oil on medium heat. Once melted, add the chickpea flour and all-purpose flour.
Stir continuously to roast the flours evenly until you get a nutty aroma and they change to a light brown color. This should take about 10 to 15 minutes. Remove from heat when done.
In a separate pan, combine water and sugar. Bring to a boil on medium-high heat, stirring occasionally until the sugar is dissolved and the syrup reaches 2-thread consistency (about 240°F on a candy thermometer).
Once the syrup is ready, slowly pour it into the roasted flour mixture, stirring continuously.
Add cardamom powder and continue to mix until it becomes a smooth, lump-free mixture.
Quickly transfer the hot mixture to the greased plate. Spread it evenly with a spatula or spoon.
While the mixture is still warm, generously sprinkle chopped pistachios and almonds over the top and gently press them in with a spatula.
Allow the Soan Papdi to cool until it sets. Once cool, cut into squares or diamond shapes using a sharp knife.
Gently separate the pieces and store them in an airtight container.
Nutrition Facts
Calories |
3205 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 142.1 g | 182% | |
| Saturated Fat | 86.2 g | 431% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 73 mg | 3% | |
| Total Carbohydrate | 454.3 g | 165% | |
| Dietary Fiber | 21.9 g | 78% | |
| Total Sugars | 314.3 g | ||
| Protein | 48.3 g | 97% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 218 mg | 17% | |
| Iron | 12.8 mg | 71% | |
| Potassium | 1560 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
