Nutrition Facts for Dairy-free smoked salmon roll

Dairy-Free Smoked Salmon Roll

Image of Dairy-Free Smoked Salmon Roll
Nutriscore Rating: 74/100

Indulge in the perfect balance of smoky, creamy, and fresh flavors with this Dairy-Free Smoked Salmon Roll recipe. Made with nutritious brown rice, tender smoked salmon, and crisp julienned veggies like cucumber and carrot, these sushi-inspired rolls offer an irresistible combination of textures and flavors. The addition of avocado adds a creamy touch without any dairy, while nori sheets wrap everything together beautifully for a bite-sized treat! Simple yet elegant, this recipe is ideal for those seeking delicious dairy-free options that are both healthy and visually stunning. Serve with soy sauce, a dollop of wasabi, and pickled ginger for that authentic sushi experience, all crafted in the comfort of your kitchen. Perfect as an appetizer or light meal, these rolls are ready to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces Nori sheets
  • 1 small Cucumber
  • 1 small Carrot
  • 1 medium Avocado
  • 100 grams Smoked salmon
  • 150 grams Brown rice
  • 2 tablespoons Rice vinegar
  • 2 tablespoons Soy sauce
  • 1 teaspoon Wasabi paste
  • 2 tablespoons Pickled ginger
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the brown rice under cold water until the water runs clear. Place the rice in a pot with 300 ml of water. Bring to a boil, then reduce the heat to low and cover. Simmer for 25 to 30 minutes or until the rice is cooked and water is absorbed. Remove from heat and let stand for 10 minutes.

2

Transfer the cooked rice to a large bowl. Add the rice vinegar and gently fold the rice to mix. Let it cool to room temperature.

3

While the rice is cooling, peel the cucumber and carrot. Cut both into thin julienne strips.

4

Cut the avocado in half, remove the pit, and slice the flesh into thin strips.

5

Lay a nori sheet on a sushi mat or a clean cutting board. Spread half of the cooled rice onto the nori sheet, leaving about an inch at the top uncovered.

6

Evenly spread half the smoked salmon, cucumber, carrot, and avocado over the rice.

7

Using the sushi mat or your hands, carefully roll the nori away from you, pressing gently to shape into a firm roll and seal the edge by slightly wetting the exposed nori.

8

Repeat with the remaining ingredients to create the second roll.

9

Using a sharp knife, cut the rolls into bite-size pieces. Wipe the knife with a damp cloth between cuts to ensure clean slices.

10

Serve with soy sauce, wasabi paste, and pickled ginger on the side for added flavor.

Cooking Tip: Take your time with each step for the best results!
606
cal
30.3g
protein
62.7g
carbs
28.8g
fat

Nutrition Facts

1 serving (652.1g)
Calories
606
% Daily Value*
Total Fat 28.8 g 37%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 4.0 g
Cholesterol 23 mg 8%
Sodium 2376 mg 103%
Total Carbohydrate 62.7 g 23%
Dietary Fiber 17.1 g 61%
Total Sugars 5.9 g
Protein 30.3 g 61%
Vitamin D 17.1 mcg 86%
Calcium 119 mg 9%
Iron 3.7 mg 21%
Potassium 1465 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.7%%
19.2%%
41.1%%
Fat: 259 cal (41.1%%)
Protein: 121 cal (19.2%%)
Carbs: 250 cal (39.7%%)