Nutrition Facts for Dairy-free shrimp scampi sauce

Dairy-Free Shrimp Scampi Sauce

Image of Dairy-Free Shrimp Scampi Sauce
Nutriscore Rating: 73/100

Elevate your weeknight dinners with this luscious Dairy-Free Shrimp Scampi Sauce, a light yet flavorful alternative to traditional creamy pasta sauces. Featuring aromatic garlic and a hint of spice from red pepper flakes, this recipe combines white wine, vegetable broth, and fresh lemon juice for a tangy, bright base. Nutritional yeast adds a subtle umami richness, while fresh parsley ties together the vibrant flavors. Ready in just 25 minutes, this dairy-free scampi sauce is perfect for tossing with pasta or drizzling over succulent shrimp — all without compromising on taste or texture. Ideal for dairy-free diets and packed with bold Mediterranean-inspired ingredients, this versatile sauce is a must-try!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 tablespoons Olive oil
  • 4 Garlic cloves, minced
  • 0.5 teaspoons Red pepper flakes
  • 0.5 cups White wine
  • 0.5 cups Vegetable broth
  • 3 tablespoons Fresh lemon juice
  • 2 tablespoons Nutritional yeast
  • 0.25 cups Fresh parsley, chopped
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the minced garlic and red pepper flakes to the skillet. Sauté for about 1 minute or until the garlic is fragrant but not browned.

3

Pour in the white wine and bring the mixture to a simmer. Allow it to reduce by half, which should take about 3-4 minutes.

4

Once the wine has reduced, add the vegetable broth to the skillet and bring it to a simmer.

5

Stir in the fresh lemon juice and nutritional yeast, mixing well to combine all the flavors.

6

Season the sauce with salt and black pepper. Adjust the seasoning to your taste preference.

7

Allow the sauce to simmer for another 5 minutes to let the flavors meld together.

8

Lastly, stir in the chopped fresh parsley. Continue to cook the sauce for 1-2 additional minutes.

9

Remove the sauce from heat and serve immediately. It's perfect to toss with pasta or drizzle over shrimp.

Cooking Tip: Take your time with each step for the best results!
743
cal
11.4g
protein
26.3g
carbs
57.9g
fat

Nutrition Facts

1 serving (423.3g)
Calories
743
% Daily Value*
Total Fat 57.9 g 74%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 5.7 g
Cholesterol 0 mg 0%
Sodium 1513 mg 66%
Total Carbohydrate 26.3 g 10%
Dietary Fiber 6.4 g 23%
Total Sugars 5.0 g
Protein 11.4 g 23%
Vitamin D 0.0 mcg 0%
Calcium 190 mg 15%
Iron 6.2 mg 34%
Potassium 1174 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.7%%
6.8%%
77.6%%
Fat: 521 cal (77.6%%)
Protein: 45 cal (6.8%%)
Carbs: 105 cal (15.7%%)