Dairy-Free Shrimp and Grits
Elevate your comfort food game with this flavorful Dairy-Free Shrimp and Grits recipe! Perfect for those seeking a creamy dish without dairy, this Southern classic combines tender stone-ground grits simmered in almond milk and enriched with cashew cream and nutritional yeast for a velvety texture that rivals traditional versions. Spiced shrimp are cooked to perfection with smoked paprika, garlic powder, and a hint of cayenne, then served atop the grits alongside juicy sautéed cherry tomatoes, bright lemon juice, and fresh herbs like parsley and green onion for a burst of color and flavor. Ready in just 45 minutes, this wholesome yet indulgent meal is perfect for family dinners or impressing guests. Dairy-free, delicious, and effortlessly elegant—this recipe is a must-try!
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Recipe Information
Ingredients
- 1 pound shrimp (medium-sized, peeled and deveined)
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 0.25 teaspoon cayenne pepper
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 3 tablespoons olive oil
- 2.5 cups unsweetened almond milk
- 1 cup water
- 1 cup stone-ground grits
- 0.5 cup cashew cream
- 2 tablespoons nutritional yeast
- 1 tablespoon lemon juice
- 3 stalks green onions, sliced
- 2 tablespoons fresh parsley, chopped
- 1 cup cherry tomatoes, halved
Instructions
1. In a medium bowl, combine the shrimp, smoked paprika, garlic powder, cayenne pepper, salt, and black pepper. Mix well to coat the shrimp evenly with the spices.
2. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the shrimp and cook for 2-3 minutes on each side, or until they are pink and opaque. Remove the shrimp from the skillet and set aside.
3. In a medium saucepan, bring the almond milk and water to a gentle boil over medium heat.
4. Stir in the grits slowly, reducing the heat to low. Cook for 20-25 minutes, stirring occasionally to prevent lumps, until the grits are tender and creamy.
5. Once the grits are done, stir in the cashew cream and nutritional yeast until fully incorporated. Adjust seasoning with additional salt and black pepper as needed.
6. Add the remaining tablespoon of olive oil to the skillet and return to medium heat. Sauté the cherry tomatoes until they are soft and just starting to burst, about 3-5 minutes.
7. Drizzle lemon juice over the cooked shrimp and tomatoes. Stir gently to combine.
8. Serve the grits in bowls, topped with shrimp, sautéed tomatoes, sliced green onions, and chopped parsley. Enjoy your delicious dairy-free shrimp and grits!
Nutrition Facts
Calories |
2372 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 106.7 g | 137% | |
| Saturated Fat | 18.5 g | 92% | |
| Polyunsaturated Fat | 5.7 g | ||
| Cholesterol | 886 mg | 295% | |
| Sodium | 3657 mg | 159% | |
| Total Carbohydrate | 211.3 g | 77% | |
| Dietary Fiber | 15.4 g | 55% | |
| Total Sugars | 13.8 g | ||
| Protein | 156.0 g | 312% | |
| Vitamin D | 5.5 mcg | 27% | |
| Calcium | 1380 mg | 106% | |
| Iron | 16.3 mg | 91% | |
| Potassium | 3094 mg | 66% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
