Dairy-Free Sev Bhaji
Experience the vibrant flavors of India with this Dairy-Free Sev Bhaji recipe, a comforting curry that perfectly showcases the richness of traditional Maharashtrian cuisine without any dairy. Made with tangy pureed tomatoes, aromatic spices like garam masala, and the crunch of sev (crispy gram flour noodles), this dish is a true crowd-pleaser that's easy to prepare in under 35 minutes. A fragrant blend of cumin and mustard seeds forms the base, enhanced by the warm taste of garlic, ginger, and freshly slit green chilies. This vegan recipe is the ideal choice for those seeking a plant-based twist on a classic favorite while still indulging in bold, authentic flavors. Serve it hot, garnished generously with cilantro, and pair it with steamed rice or soft flatbreads for a satisfying and wholesome meal!
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Recipe Information
Ingredients
- 2 tablespoons Oil
- 1 teaspoon Cumin seeds
- 1 teaspoon Mustard seeds
- 1 medium Onion, finely chopped
- 3 units Garlic cloves, minced
- 1 inch piece Ginger, grated
- 2 units Green chilies, slit
- 3 large Tomatoes, pureed
- 1 teaspoon Coriander powder
- 0.5 teaspoon Turmeric powder
- 0.5 teaspoon Red chili powder
- 0.5 teaspoon Garam masala
- 1 teaspoon Salt
- 2 cups Water
- 1.5 cups Sev (gram flour noodles)
- 2 tablespoons Fresh cilantro, chopped
Instructions
Heat oil in a pan over medium heat. Add cumin seeds and mustard seeds and let them splutter.
Add the finely chopped onions and sauté until they turn golden brown.
Stir in the minced garlic, grated ginger, and slit green chilies. Sauté for another 2-3 minutes until fragrant.
Add the pureed tomatoes and cook until the oil starts to separate from the mixture.
Mix in the coriander powder, turmeric powder, red chili powder, and garam masala. Cook for 2-3 minutes to allow the spices to blend well.
Pour in 2 cups of water and add salt according to taste. Bring the mixture to a boil.
Let the curry simmer for 5-7 minutes until it thickens slightly.
Just before serving, add sev to the curry and mix well. Allow it to soak up the flavors for a minute.
Garnish with freshly chopped cilantro and serve immediately.
Nutrition Facts
Calories |
1172 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.9 g | 86% | |
| Saturated Fat | 16.1 g | 80% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2819 mg | 123% | |
| Total Carbohydrate | 133.9 g | 49% | |
| Dietary Fiber | 22.6 g | 81% | |
| Total Sugars | 36.6 g | ||
| Protein | 37.7 g | 75% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 321 mg | 25% | |
| Iron | 20.0 mg | 111% | |
| Potassium | 3363 mg | 72% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
