Nutrition Facts for Dairy-free sesame prawn toast

Dairy-Free Sesame Prawn Toast

Image of Dairy-Free Sesame Prawn Toast
Nutriscore Rating: 56/100

Get ready to elevate your appetizer game with this irresistibly crispy and flavorful Dairy-Free Sesame Prawn Toast recipe! Perfectly seasoned prawn paste, blended with aromatic ginger, garlic, spring onion, and a touch of soy sauce, is generously spread onto slices of white bread, then topped with a crunchy layer of sesame seeds for that delightful nutty finish. Each piece is fried to golden perfection for a flaky, crunchy texture that pairs beautifully with your favorite dipping sauce. This dairy-free spin on a classic Chinese-inspired dish is quick to prepare, ready in under 30 minutes, and ideal for serving as a party snack or indulgent starter. Whether you’re hosting guests or treating yourself, this Sesame Prawn Toast promises bold, umami-packed flavors with minimal effort.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 250 g raw prawns (shrimp), peeled and deveined
  • 4 slices white bread slices
  • 1 large egg white
  • 2 pieces spring onion, finely chopped
  • 1 teaspoon fresh ginger, grated
  • 1 clove garlic clove, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 50 g sesame seeds
  • 500 ml vegetable oil for frying
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Begin by chopping the prawns finely, or process them in a food processor until it forms a coarse paste.

2

In a mixing bowl, combine the prawn paste, egg white, chopped spring onion, grated ginger, minced garlic, soy sauce, and sesame oil. Mix well until thoroughly combined.

3

Lay the white bread slices on a cutting board. Spread an even layer of the prawn mixture on top of each bread slice.

4

Sprinkle the sesame seeds generously on top of the prawn-topped bread slices, pressing down lightly to ensure they stick to the prawn mixture.

5

Cut each slice of bread into four triangles.

6

Heat the vegetable oil in a deep frying pan over medium-high heat until it's hot (around 180Β°C/350Β°F).

7

Gently slide a few prawn toast triangles into the hot oil, prawn-side down. Fry them for about 2-3 minutes, then flip and fry for another 1-2 minutes or until golden brown and crispy.

8

Remove the toast from the oil using a slotted spoon and drain on a plate lined with paper towels.

9

Repeat with the remaining triangles, ensuring the oil temperature is maintained for even cooking.

10

Serve the sesame prawn toasts hot, accompanied by your choice of dipping sauce or garnish with additional chopped spring onions.

⚑
Cooking Tip: Take your time with each step for the best results!
5276
cal
83.6g
protein
62.2g
carbs
548.6g
fat

Nutrition Facts

1 serving (998.3g)
Calories
5276
% Daily Value*
Total Fat 548.6 g 703%
Saturated Fat 79.0 g 395%
Polyunsaturated Fat 18.6 g
Cholesterol 488 mg 162%
Sodium 1466 mg 64%
Total Carbohydrate 62.2 g 23%
Dietary Fiber 9.3 g 33%
Total Sugars 7.4 g
Protein 83.6 g 167%
Vitamin D 0.0 mcg 0%
Calcium 295 mg 23%
Iron 8.7 mg 48%
Potassium 1162 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.5%%
6.1%%
89.4%%
Fat: 4937 cal (89.4%%)
Protein: 334 cal (6.1%%)
Carbs: 248 cal (4.5%%)