Nutrition Facts for Dairy-free semoule cuite

Dairy-Free Semoule Cuite

Image of Dairy-Free Semoule Cuite
Nutriscore Rating: 77/100

Indulge in the comforting simplicity of Dairy-Free Semoule Cuite, a creamy and wholesome dessert that reimagines the classic semoule cuite without dairy. This recipe features velvety almond milk paired with sweet coconut sugar and aromatic vanilla extract, providing a luscious base for the nutty, toasted notes of semolina. Enhanced with a touch of cinnamon, juicy raisins, and optional chopped nuts for added texture, this dish is perfectly balanced, rich, and satisfying. Ready in just 20 minutes, it's quick to prepare and serves as a delightful, warm treat for any occasion. Whether enjoyed as a cozy dessert or a sweet breakfast, Dairy-Free Semoule Cuite is ideal for those seeking dairy-free, plant-based options with an unforgettable flavor.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 100 grams semolina
  • 500 milliliters almond milk
  • 50 grams coconut sugar
  • 1 teaspoon vanilla extract
  • 1 pinch salt
  • 0.5 teaspoon ground cinnamon
  • 30 grams raisins
  • 30 grams chopped nuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a medium saucepan, combine the almond milk, coconut sugar, vanilla extract, and salt. Heat over medium heat until the sugar is dissolved and the mixture is warm but not boiling.

2

Gradually whisk in the semolina, ensuring there are no lumps, and continue to whisk until the mixture starts to thicken, about 3-4 minutes.

3

Add the ground cinnamon and raisins. Stir occasionally, cooking gently for another 6-8 minutes until the semolina is fully cooked and the mixture is creamy.

4

Remove the saucepan from the heat and let it sit for a couple of minutes to allow the flavors to meld.

5

Serve warm, topping each portion with a sprinkle of chopped nuts if desired for some extra crunch.

Cooking Tip: Take your time with each step for the best results!
1060
cal
22.2g
protein
193.1g
carbs
24.1g
fat

Nutrition Facts

1 serving (731.5g)
Calories
1060
% Daily Value*
Total Fat 24.1 g 31%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 438 mg 19%
Total Carbohydrate 193.1 g 70%
Dietary Fiber 9.3 g 33%
Total Sugars 107.5 g
Protein 22.2 g 44%
Vitamin D 4.1 mcg 21%
Calcium 908 mg 70%
Iron 5.9 mg 33%
Potassium 794 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.6%%
8.2%%
20.1%%
Fat: 216 cal (20.1%%)
Protein: 88 cal (8.2%%)
Carbs: 772 cal (71.6%%)