Dairy-Free Semoule au Lait
Indulge in the creamy comfort of Dairy-Free Semoule au Lait, a plant-based twist on the classic French dessert that’s perfect for those avoiding dairy. This delightful semolina pudding is made with unsweetened almond milk, a touch of vanilla extract, and warming cinnamon, creating a fragrant and naturally sweetened treat. Enhanced with plump raisins and finished with a drizzle of maple syrup, every bite is satisfying and perfectly balanced. With just 10 minutes of prep time and a quick stovetop cook, this easy recipe delivers a luscious, custard-like texture that can be enjoyed warm or chilled. Ideal for dairy-free diets or anyone seeking a lighter yet flavorful dessert, this recipe will earn its spot as a go-to favorite for elegant yet simple indulgence.
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Recipe Information
Ingredients
- 100 grams semolina
- 500 milliliters unsweetened almond milk
- 50 grams sugar
- 2 teaspoons vanilla extract
- 1 pinch salt
- 0.5 teaspoons cinnamon powder
- 50 grams raisins
- 1 tablespoon maple syrup
Instructions
In a medium-sized saucepan, combine the almond milk, sugar, vanilla extract, and a pinch of salt. Stir well to dissolve the sugar.
Place the saucepan over medium heat and bring the mixture to a gentle simmer.
Gradually sprinkle in the semolina while continuously whisking to prevent lumps from forming.
Lower the heat and continue to stir for about 10 minutes until the mixture thickens to a custard-like consistency.
Add the cinnamon powder and raisins, stirring them in to combine evenly throughout the semoule.
Remove the saucepan from the heat and let the mixture cool slightly.
Once the semoule has cooled but is still warm, divide it equally into four serving bowls.
Drizzle a teaspoon of maple syrup over each serving for added sweetness and extra flavor.
Serve warm or allow to cool further and enjoy chilled. Optionally, garnish with a sprinkle of additional cinnamon or a few extra raisins.
Nutrition Facts
Calories |
870 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 466 mg | 20% | |
| Total Carbohydrate | 180.3 g | 66% | |
| Dietary Fiber | 7.4 g | 26% | |
| Total Sugars | 97.0 g | ||
| Protein | 17.5 g | 35% | |
| Vitamin D | 4.6 mcg | 23% | |
| Calcium | 955 mg | 73% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 763 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
