Nutrition Facts for Dairy-free seekh kebab

Dairy-Free Seekh Kebab

Image of Dairy-Free Seekh Kebab
Nutriscore Rating: 72/100

Savor the irresistible flavors of this Dairy-Free Seekh Kebab—a delicious twist on the traditional kebab recipe, perfect for those avoiding dairy without compromising taste. Made with a choice of ground chicken, lamb, or beef, these kebabs are infused with aromatic spices like garam masala, cumin, and coriander, balanced with fresh ginger, garlic, and a zesty hint of lemon juice. Chickpea flour is the secret ingredient, binding the mixture together seamlessly while keeping it gluten-free. Whether grilled to smoky perfection or baked in the oven, these kebabs are juicy, flavorful, and ideal for a quick dinner or a fun gathering. Pair them with fresh salads, wrap them in flatbreads, or enjoy them solo—this 40-minute recipe is a versatile favorite that’s sure to impress every palate. Try these tender, protein-packed Dairy-Free Seekh Kebabs for a wholesome, crowd-pleasing meal!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams Ground chicken (or lamb/beef for variations)
  • 1 large Onion, finely chopped
  • 4 Garlic cloves, minced
  • 1 tablespoon Ginger, grated
  • 2 Green chilies, finely chopped
  • 1 teaspoon Garam masala
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Paprika
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Salt
  • 0.5 cup Fresh coriander leaves, finely chopped
  • 2 tablespoons Lemon juice
  • 2 tablespoons Olive oil
  • 2 tablespoons Chickpea flour (besan)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the ground meat, chopped onion, minced garlic, grated ginger, and green chilies.

2

Add the garam masala, ground cumin, ground coriander, paprika, black pepper, and salt to the mixture. Mix well to ensure the spices are evenly distributed.

3

Stir in the chopped fresh coriander leaves and lemon juice. Mix thoroughly.

4

Add the olive oil and chickpea flour to the meat mixture. The chickpea flour helps bind the kebabs, so ensure it is evenly mixed in.

5

Once all ingredients are well combined, cover the bowl and let the mixture marinate in the refrigerator for at least 30 minutes for best results.

6

Preheat the grill to medium-high heat or preheat your oven to 200°C (392°F).

7

Divide the meat mixture into equal portions and shape each portion around skewers to form elongated kebabs.

8

If using a grill, oil the grates lightly to prevent sticking and place the kebabs on the grill. Cook for about 10 minutes on each side, turning occasionally until cooked through.

9

If baking, place the kebabs on a baking sheet lined with parchment paper and bake for 20 minutes, turning halfway through.

10

Serve hot with a side of salad or wrap in flatbreads for a fuller meal.

Cooking Tip: Take your time with each step for the best results!
1323
cal
111.8g
protein
49.1g
carbs
77.7g
fat

Nutrition Facts

1 serving (943.9g)
Calories
1323
% Daily Value*
Total Fat 77.7 g 100%
Saturated Fat 17.3 g 86%
Polyunsaturated Fat 2.7 g
Cholesterol 425 mg 142%
Sodium 2798 mg 122%
Total Carbohydrate 49.1 g 18%
Dietary Fiber 14.6 g 52%
Total Sugars 15.4 g
Protein 111.8 g 224%
Vitamin D 0.0 mcg 0%
Calcium 360 mg 28%
Iron 18.5 mg 103%
Potassium 2590 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.6%%
33.3%%
52.1%%
Fat: 699 cal (52.1%%)
Protein: 447 cal (33.3%%)
Carbs: 196 cal (14.6%%)