Nutrition Facts for Dairy-free seabass ceviche

Dairy-Free Seabass Ceviche

Image of Dairy-Free Seabass Ceviche
Nutriscore Rating: 75/100

Experience the vibrant flavors of the sea with this Dairy-Free Seabass Ceviche, a refreshing and healthy dish perfect for warm weather or casual gatherings. Featuring tender seabass fillets "cooked" in a zesty trio of lime, lemon, and orange juices, this no-cook recipe bursts with fresh, citrusy goodness. Complemented by finely sliced red onion, fiery jalapeño, creamy avocado, juicy tomato, and fragrant cilantro, every bite is a medley of textures and flavors. Quick to prepare and naturally dairy-free, it's a perfect option for those seeking a light, gluten-free meal that’s loaded with nutrients and bright flavors. Serve it with crispy tortilla chips or over a bed of greens to make it an irresistible appetizer or main course.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound fresh seabass fillets
  • 1 cup lime juice
  • 1/4 cup lemon juice
  • 1/4 cup orange juice
  • 1 medium, finely sliced red onion
  • 1 medium, finely chopped jalapeño
  • 1/4 cup, chopped fresh cilantro
  • 1 large, diced ripe avocado
  • 1 large, diced tomato
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by preparing the seabass fillets: Rinse them under cold water and pat dry with paper towels. Cut the fillets into small, bite-sized cubes about 1/2 inch each.

2

In a medium glass or ceramic bowl, combine the seabass cubes with lime juice, lemon juice, and orange juice. Ensure all the fish pieces are covered in the citrus mixture.

3

Cover the bowl with plastic wrap and refrigerate for approximately 30 to 60 minutes, or until the seabass turns opaque, indicating it is 'cooked' by the acid in the citrus juices.

4

While the fish marinates, prepare the vegetables: thinly slice the red onion, chop the jalapeño (remove seeds for less heat), dice the tomato, and chop the cilantro.

5

Once the seabass is ready, drain off some of the excess citrus juice, leaving just enough to keep the fish moist.

6

Mix in the red onion, jalapeño, tomato, cilantro, and avocado gently into the marinated seabass.

7

Season with sea salt and black pepper to taste. Mix everything together thoroughly but gently to avoid smashing the avocado.

8

Serve the ceviche immediately, with additional lime wedges on the side if desired. It pairs wonderfully with tortilla chips or over a bed of greens for a light, refreshing meal.

Cooking Tip: Take your time with each step for the best results!
1126
cal
104.2g
protein
80.1g
carbs
51.1g
fat

Nutrition Facts

1 serving (1382.7g)
Calories
1126
% Daily Value*
Total Fat 51.1 g 66%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 0.2 g
Cholesterol 227 mg 76%
Sodium 4398 mg 191%
Total Carbohydrate 80.1 g 29%
Dietary Fiber 20.2 g 72%
Total Sugars 33.2 g
Protein 104.2 g 208%
Vitamin D 45.4 mcg 227%
Calcium 175 mg 13%
Iron 4.8 mg 27%
Potassium 3402 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.8%%
34.8%%
38.4%%
Fat: 459 cal (38.4%%)
Protein: 416 cal (34.8%%)
Carbs: 320 cal (26.8%%)