Dairy-Free Scrambled Eggs with Salsa
Elevate your breakfast game with these vibrant Dairy-Free Scrambled Eggs with Salsa, a perfect choice for those seeking a wholesome, protein-packed meal. This recipe combines creamy scrambled eggs made with unsweetened almond milk—ideal for lactose-free diets—with a zesty homemade salsa bursting with the flavors of fresh tomatoes, red onion, jalapeño, cilantro, lime, and avocado. Ready in just 25 minutes, this dish strikes the perfect balance between comforting and refreshing, offering a nutrient-rich start to your day. Whether you're serving up this colorful creation for a quick breakfast or brunch, the fusion of creamy eggs and tangy salsa is sure to impress. Plus, this gluten-free and dairy-free recipe fits beautifully into clean eating or allergen-friendly lifestyles.
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Recipe Information
Ingredients
- 4 large Eggs
- 2 tablespoons Unsweetened almond milk
- 1 tablespoon Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 medium, chopped Fresh tomatoes
- 0.5 medium, chopped Red onion
- 1 small, seeded and finely chopped Jalapeño
- 2 tablespoons, chopped Cilantro
- 1 tablespoon Lime juice
- 1 small, diced Avocado
Instructions
In a mixing bowl, whisk together the eggs, almond milk, salt, and black pepper until well combined and slightly frothy.
Heat olive oil in a non-stick skillet over medium heat.
Pour the egg mixture into the skillet. Allow the edges to set slightly, then gently stir with a spatula, pushing the eggs from the edges towards the center.
Continue to cook, stirring gently, until the eggs are just set but still creamy. Remove from heat.
In a separate bowl, combine chopped tomatoes, red onion, jalapeño, cilantro, lime juice, and avocado. Stir to combine and season with a little salt to taste.
Serve the scrambled eggs hot, topped generously with the fresh salsa.
Nutrition Facts
Calories |
517 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 8.7 g | 43% | |
| Polyunsaturated Fat | 1.6 g | ||
| Cholesterol | 744 mg | 248% | |
| Sodium | 1502 mg | 65% | |
| Total Carbohydrate | 21.6 g | 8% | |
| Dietary Fiber | 5.4 g | 19% | |
| Total Sugars | 10.7 g | ||
| Protein | 28.8 g | 58% | |
| Vitamin D | 4.4 mcg | 22% | |
| Calcium | 218 mg | 17% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 1104 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
