Nutrition Facts for Dairy-free schweineschnitzel
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Dairy-Free Schweineschnitzel

Image of Dairy-Free Schweineschnitzel
Nutriscore Rating: 62/100

Experience the traditional taste of Schweineschnitzel with a modern twist in this Dairy-Free Schweineschnitzel recipe! Perfectly tenderized pork cutlets are coated in seasoned flour, a dairy-free egg wash made with plant-based milk, and crispy paprika-spiced breadcrumbs, then pan-fried to golden perfection. This recipe offers all the classic flavors and textures you love, without any dairy, making it ideal for those with dietary restrictions or seeking a lighter option. Ready in just 35 minutes, this schnitzel pairs beautifully with lemon wedges for a zesty finish and is a guaranteed crowd-pleaser. Whether served with a side of potatoes, salad, or your favorite vegetable medley, this dairy-free German-inspired dish will quickly become a favorite in your repertoire.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces pork cutlets
  • 0.5 cups all-purpose flour
  • 1.5 teaspoons salt
  • 1 teaspoon ground black pepper
  • 2 eggs
  • 2 tablespoons plant-based milk
  • 1 cup breadcrumbs
  • 1 teaspoon paprika
  • 0.5 cups vegetable oil
  • 4 pieces lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

1. Prepare the pork cutlets by pounding them with a meat tenderizer until they are about 1/4 inch thick. This ensures they cook evenly and remain tender.

2

2. In a shallow dish, mix the all-purpose flour with 1 teaspoon of salt and 0.5 teaspoon of black pepper.

3

3. In a separate shallow bowl, beat the eggs and mix in the plant-based milk to create an egg wash.

4

4. In a third shallow dish, combine the breadcrumbs with the remaining 0.5 teaspoon of salt, 0.5 teaspoon of black pepper, and the paprika.

5

5. Dredge each pork cutlet in the flour mixture, ensuring both sides are lightly coated. Shake off the excess.

6

6. Dip the floured pork cutlet into the egg wash, allowing any excess to drip off.

7

7. Finally, press the cutlets into the breadcrumb mixture, making sure both sides are well-coated and pat down to adhere the crumbs.

8

8. Heat the vegetable oil in a large skillet over medium-high heat. The oil should be about 0.25 inches deep.

9

9. Once the oil is hot, carefully place the breaded pork cutlets into the pan. Cook for 3-4 minutes on each side, or until golden brown and fully cooked. Adjust the heat as necessary to prevent burning.

10

10. Transfer the cooked schnitzels to a paper towel-lined plate to drain any excess oil.

11

11. Serve immediately with lemon wedges on the side for squeezing over the schnitzel. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2692
cal
141.0g
protein
144.3g
carbs
175.8g
fat

Nutrition Facts

1 serving (946.1g)
Calories
2692
% Daily Value*
Total Fat 175.8 g 225%
Saturated Fat 39.2 g 196%
Polyunsaturated Fat 67.2 g
Cholesterol 688 mg 229%
Sodium 4108 mg 179%
Total Carbohydrate 144.3 g 52%
Dietary Fiber 11.7 g 42%
Total Sugars 14.4 g
Protein 141.0 g 282%
Vitamin D 2.4 mcg 12%
Calcium 268 mg 21%
Iron 12.5 mg 69%
Potassium 2470 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
20.7%%
58.1%%
Fat: 1582 cal (58.1%%)
Protein: 564 cal (20.7%%)
Carbs: 577 cal (21.2%%)