Savor the irresistible flavors of these Dairy-Free Savory Pork Patties, a perfect option for a delicious, protein-packed meal. Made with ground pork blended with aromatic garlic, shallots, and fresh parsley, these patties are infused with bold notes of Worcestershire sauce, Dijon mustard, and ground cumin for a mouthwatering taste. With a quick prep time of just 15 minutes, these patties come together easily and are pan-seared in olive oil to achieve a golden-brown crust. Ideal for those seeking a dairy-free dinner option, these versatile patties can be served as a hearty main with your favorite sides or tucked into sandwiches and wraps for a convenient meal. With rich, savory flavors and satisfying textures, theyβre sure to be a crowd-pleaser for any occasion!
In a large mixing bowl, combine the ground pork, minced garlic, chopped shallot, and parsley.
Add Worcestershire sauce, Dijon mustard, ground cumin, salt, and black pepper to the pork mixture. Mix thoroughly with your hands until all ingredients are evenly distributed.
Divide the pork mixture into 8 equal portions. Roll each portion into a ball and then flatten into a patty about 1 cm thick.
Heat the olive oil over medium heat in a large skillet or frying pan.
Once the oil is hot, carefully place the patties into the pan, ensuring not to overcrowd them. You may need to cook them in batches.
Cook the patties for about 5-6 minutes on each side, or until they are well-browned and cooked through to an internal temperature of 70Β°C (160Β°F).
Transfer the cooked patties to a plate lined with paper towels to drain any excess oil.
Serve hot with your choice of side dishes or use them as a filling for sandwiches or wraps.
Calories |
1839 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 135.6 g | 174% | |
| Saturated Fat | 42.9 g | 214% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 450 mg | 150% | |
| Sodium | 3238 mg | 141% | |
| Total Carbohydrate | 15.5 g | 6% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 5.4 g | ||
| Protein | 130.8 g | 262% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 220 mg | 17% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 385 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.