Nutrition Facts for Dairy-free savory pork patties

Dairy-Free Savory Pork Patties

Image of Dairy-Free Savory Pork Patties
Nutriscore Rating: 54/100

Savor the irresistible flavors of these Dairy-Free Savory Pork Patties, a perfect option for a delicious, protein-packed meal. Made with ground pork blended with aromatic garlic, shallots, and fresh parsley, these patties are infused with bold notes of Worcestershire sauce, Dijon mustard, and ground cumin for a mouthwatering taste. With a quick prep time of just 15 minutes, these patties come together easily and are pan-seared in olive oil to achieve a golden-brown crust. Ideal for those seeking a dairy-free dinner option, these versatile patties can be served as a hearty main with your favorite sides or tucked into sandwiches and wraps for a convenient meal. With rich, savory flavors and satisfying textures, they’re sure to be a crowd-pleaser for any occasion!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 500 grams Ground pork
  • 3 pieces Garlic cloves, minced
  • 1 medium Shallot, finely chopped
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine the ground pork, minced garlic, chopped shallot, and parsley.

2

Add Worcestershire sauce, Dijon mustard, ground cumin, salt, and black pepper to the pork mixture. Mix thoroughly with your hands until all ingredients are evenly distributed.

3

Divide the pork mixture into 8 equal portions. Roll each portion into a ball and then flatten into a patty about 1 cm thick.

4

Heat the olive oil over medium heat in a large skillet or frying pan.

5

Once the oil is hot, carefully place the patties into the pan, ensuring not to overcrowd them. You may need to cook them in batches.

6

Cook the patties for about 5-6 minutes on each side, or until they are well-browned and cooked through to an internal temperature of 70Β°C (160Β°F).

7

Transfer the cooked patties to a plate lined with paper towels to drain any excess oil.

8

Serve hot with your choice of side dishes or use them as a filling for sandwiches or wraps.

⚑
Cooking Tip: Take your time with each step for the best results!
1839
cal
130.8g
protein
15.5g
carbs
135.6g
fat

Nutrition Facts

1 serving (630.0g)
Calories
1839
% Daily Value*
Total Fat 135.6 g 174%
Saturated Fat 42.9 g 214%
Polyunsaturated Fat 2.7 g
Cholesterol 450 mg 150%
Sodium 3238 mg 141%
Total Carbohydrate 15.5 g 6%
Dietary Fiber 2.4 g 9%
Total Sugars 5.4 g
Protein 130.8 g 262%
Vitamin D 0.0 mcg 0%
Calcium 220 mg 17%
Iron 8.3 mg 46%
Potassium 385 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.4%%
29.0%%
67.6%%
Fat: 1220 cal (67.6%%)
Protein: 523 cal (29.0%%)
Carbs: 62 cal (3.4%%)