Nutrition Facts for Dairy-free savory mushroom gravy

Dairy-Free Savory Mushroom Gravy

Image of Dairy-Free Savory Mushroom Gravy
Nutriscore Rating: 75/100

Elevate your meals with this rich and flavorful Dairy-Free Savory Mushroom Gravy! Packed with the earthy goodness of cremini mushrooms, a hint of umami from tamari or soy sauce, and a velvety texture achieved without dairy, this plant-based gravy is the perfect companion to mashed potatoes, roasted veggies, or even vegan loaf. A touch of nutritional yeast adds a subtle cheesy flavor, while fresh thyme enhances the comforting, aromatic profile. Ready in just 30 minutes, this simple yet indulgent recipe is a must-try for holiday feasts and cozy dinners alike. Perfect for vegans or anyone seeking a healthier twist on traditional gravy, this gluten-free option is sure to impress every palate at the table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons Olive oil
  • 8 ounces Cremini mushrooms (sliced)
  • 1 medium Yellow onion (finely chopped)
  • 3 cloves Garlic cloves (minced)
  • 2 tablespoons Tamari or soy sauce
  • 2 cups Vegetable broth
  • 2 tablespoons Nutritional yeast
  • 2 tablespoons Cornstarch
  • 3 tablespoons Water
  • 1 teaspoon Fresh thyme leaves
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a medium saucepan over medium heat.

2

Add the sliced cremini mushrooms and chopped onions to the pan. Sauté for about 5-7 minutes until the onions are translucent and the mushrooms are tender and slightly browned.

3

Stir in the minced garlic and cook for another 1 minute until fragrant.

4

Pour in the tamari or soy sauce. Stir well to coat the mushrooms and onions evenly.

5

Add the vegetable broth and nutritional yeast to the saucepan. Stir to combine, and bring the mixture to a gentle simmer.

6

In a small bowl, mix the cornstarch with water to create a slurry. Ensure the cornstarch is completely dissolved.

7

Slowly pour the cornstarch slurry into the simmering gravy, stirring constantly to prevent lumps. Continue to cook for about 2-3 minutes until the gravy thickens.

8

Add the fresh thyme leaves, salt, and black pepper. Stir to incorporate.

9

Taste and adjust the seasoning if necessary. Remove from heat once the desired consistency is reached.

10

Serve hot over your favorite dishes. Enjoy the dairy-free savory mushroom gravy with mashed potatoes, roasted vegetables, or your preferred pairing.

Cooking Tip: Take your time with each step for the best results!
657
cal
27.0g
protein
70.7g
carbs
32.9g
fat

Nutrition Facts

1 serving (952.2g)
Calories
657
% Daily Value*
Total Fat 32.9 g 42%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 4.1 g
Cholesterol 0 mg 0%
Sodium 4336 mg 189%
Total Carbohydrate 70.7 g 26%
Dietary Fiber 12.4 g 44%
Total Sugars 16.2 g
Protein 27.0 g 54%
Vitamin D 0.6 mcg 3%
Calcium 120 mg 9%
Iron 5.4 mg 30%
Potassium 2171 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.2%%
15.7%%
43.1%%
Fat: 296 cal (43.1%%)
Protein: 108 cal (15.7%%)
Carbs: 282 cal (41.2%%)