Nutrition Facts for Dairy-free savory curried chicken

Dairy-Free Savory Curried Chicken

Image of Dairy-Free Savory Curried Chicken
Nutriscore Rating: 63/100

Elevate your weeknight dinners with this irresistible Dairy-Free Savory Curried Chicken recipe, a harmonious blend of bold spices and creamy coconut milk. Perfectly tender chicken thighs are infused with the vibrant flavors of curry powder, cumin, coriander, turmeric, and a kick of cayenne for a rich, aromatic experience. The dish features sautéed onions, garlic, and ginger, creating a fragrant base that is simmered to perfection in a luscious combination of coconut milk and chicken broth. Finished with a touch of lime juice and fresh cilantro, this mouthwatering curry is both dairy-free and packed with flavor. Serve it over fluffy basmati rice for a complete, satisfying meal that’s ready in under an hour. Ideal for anyone seeking a gluten-free, dairy-free dinner option that doesn’t skimp on taste, this easy homemade curry is bound to become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 pound boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 3 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ground turmeric
  • 0.25 teaspoon cayenne pepper
  • 1 cup canned coconut milk
  • 1 cup chicken broth
  • 0.25 cup fresh cilantro, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons lime juice
  • 2 cups basmati rice, cooked
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the chicken by cutting the thighs into bite-sized pieces.

2

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.

3

Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.

4

Add the curry powder, cumin, coriander, turmeric, and cayenne pepper to the onion mixture. Cook for about 2 minutes to toast the spices, stirring constantly.

5

Increase the heat to medium-high and add the chicken pieces to the skillet. Cook the chicken until it is browned on all sides, about 5 minutes.

6

Pour in the coconut milk and chicken broth, stirring to combine the ingredients well.

7

Bring the mixture to a boil, then reduce the heat to low. Cover the skillet and let it simmer for about 15-20 minutes, stirring occasionally, until the chicken is cooked through and the sauce has thickened slightly.

8

Season the curry with salt, black pepper, and lime juice to taste.

9

Garnish the curried chicken with fresh chopped cilantro before serving.

10

Serve the Dairy-Free Savory Curried Chicken over cooked basmati rice.

Cooking Tip: Take your time with each step for the best results!
2373
cal
144.7g
protein
143.5g
carbs
139.1g
fat

Nutrition Facts

1 serving (1644.5g)
Calories
2373
% Daily Value*
Total Fat 139.1 g 178%
Saturated Fat 69.0 g 345%
Polyunsaturated Fat 2.7 g
Cholesterol 567 mg 189%
Sodium 7461 mg 324%
Total Carbohydrate 143.5 g 52%
Dietary Fiber 8.3 g 30%
Total Sugars 14.7 g
Protein 144.7 g 289%
Vitamin D 0.8 mcg 4%
Calcium 278 mg 21%
Iron 28.1 mg 156%
Potassium 2616 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.9%%
24.1%%
52.1%%
Fat: 1251 cal (52.1%%)
Protein: 578 cal (24.1%%)
Carbs: 574 cal (23.9%%)