Dairy-Free Savory Beef with Vegetables
Savor the rich, bold flavors of this Dairy-Free Savory Beef with Vegetables, a wholesome and satisfying dish that's perfect for weeknight dinners. Tender strips of marinated beef sirloin are seared to perfection and paired with a vibrant medley of sautéed vegetables—including broccoli, carrots, red bell peppers, and onions—for a nutritious and colorful meal. A soy sauce-based glaze enhanced with garlic, ginger, and a touch of sesame oil ensures every bite is bursting with umami goodness, all without a hint of dairy. Ready in under 45 minutes and packed with flavor, this dairy-free recipe is a crowd-pleaser that's ideal for health-conscious eaters or anyone seeking a straightforward, one-pan delight. Serve hot and garnish with fresh green onions for a final dash of brightness.
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Recipe Information
Ingredients
- 1 pound beef sirloin, cut into thin strips
- 2 tablespoons olive oil
- 3 units garlic cloves, minced
- 1 tablespoon ginger, minced
- 0.25 cup soy sauce
- 0.5 cup beef broth
- 1 tablespoon cornstarch
- 2 tablespoons water
- 1 unit red bell pepper, sliced
- 2 cups broccoli florets
- 1 large carrot, julienned
- 1 unit sliced onion
- 1 teaspoon sesame oil
- 2 units green onions, chopped
- 0.5 teaspoon black pepper
Instructions
In a large bowl, combine beef strips with half of the minced garlic, ginger, soy sauce, and black pepper. Mix well to coat the beef. Let it marinate for at least 15 minutes.
In a small bowl, mix cornstarch and water to create a slurry. Set aside.
Heat 1 tablespoon of olive oil in a large pan over medium-high heat. Add the marinated beef strips and cook for about 5-6 minutes or until the beef is browned and cooked through. Remove beef from the pan and set aside.
In the same pan, add the remaining 1 tablespoon of olive oil. Sauté the remaining minced garlic, onion, red bell pepper, broccoli florets, and carrot slices for 4-5 minutes, or until the vegetables are tender-crisp.
Return the cooked beef back to the pan with the vegetables. Stir in beef broth and the cornstarch slurry. Cook for another 2-3 minutes or until the sauce thickens.
Drizzle sesame oil over the beef and vegetable mixture, stir to combine, and remove from heat.
Garnish with chopped green onions and serve hot.
Nutrition Facts
Calories |
1568 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 97.7 g | 125% | |
| Saturated Fat | 28.4 g | 142% | |
| Polyunsaturated Fat | 8.6 g | ||
| Cholesterol | 318 mg | 106% | |
| Sodium | 3122 mg | 136% | |
| Total Carbohydrate | 50.0 g | 18% | |
| Dietary Fiber | 12.6 g | 45% | |
| Total Sugars | 15.9 g | ||
| Protein | 122.3 g | 245% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 262 mg | 20% | |
| Iron | 14.3 mg | 79% | |
| Potassium | 2492 mg | 53% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
